Easy Teriyaki Chicken Skillet Quick and Tasty Meal

Looking for a quick and tasty meal? This Easy Teriyaki Chicken Skillet has you covered! In just a few simple steps, you can whip up a flavorful dish that combines juicy chicken with vibrant veggies. With a homemade teriyaki sauce that you control, every bite bursts with flavor. Perfect for busy weeknights or meal prep, let’s dive into this delicious recipe!
Ingredients
Main Ingredients
– 1 lb chicken breast, diced
– 2 tablespoons vegetable oil
– 1 bell pepper (red or green), sliced
– 1 cup snap peas, trimmed
– 3 green onions, chopped
The main part of this dish is the chicken breast. It cooks quickly and absorbs flavor well. I like to use fresh vegetables like bell peppers and snap peas. They add color and crunch to the meal. Green onions give a nice fresh taste at the end.
Teriyaki Sauce Components
– 1/4 cup soy sauce (low sodium)
– 2 tablespoons honey
– 1 tablespoon rice vinegar
– 1 teaspoon garlic powder
– 1 teaspoon ginger powder
The teriyaki sauce brings the dish together. Soy sauce is the base, and it gives a salty taste. Honey adds sweetness, balancing the salt. Rice vinegar adds a bit of tang. Garlic and ginger powders give depth and warmth. This simple mix transforms the chicken and veggies into something special.
Serving Suggestions
– Cooked rice or quinoa
– 1 tablespoon sesame seeds (for garnish)
Serve the teriyaki chicken over cooked rice or quinoa. Both add good texture and soak up the sauce. Sprinkle sesame seeds on top for a nice crunch and look. This meal is not just tasty; it looks great too! For the full recipe, check out the details above.
Step-by-Step Instructions
Preparing the Chicken
First, take your chicken breast and dice it into small pieces. This helps it cook evenly. I like to season the chicken with a little salt and pepper for extra flavor. Next, heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. You want the oil to shimmer before adding the chicken.
Cooking the Chicken
Once the skillet is hot, add the diced chicken. Cook it for about 5 to 7 minutes. Stir occasionally to brown the chicken on all sides. This step ensures even cooking. You’ll know it’s done when the chicken is no longer pink inside.
Combining Ingredients
After the chicken is cooked, it’s time to add some color and crunch. Toss in the sliced bell pepper and snap peas. Cook these for about 3 to 4 minutes until they’re tender-crisp. While the veggies cook, prepare the teriyaki sauce. In a small bowl, mix together 1/4 cup of low-sodium soy sauce, 2 tablespoons of honey, 1 tablespoon of rice vinegar, 1 teaspoon of garlic powder, and 1 teaspoon of ginger powder.
Finishing Touches
Pour the teriyaki sauce over the chicken and veggies. Cook everything together for another 2 to 3 minutes. Stir frequently to coat everything in the sauce. When it’s heated through, remove it from the heat. Stir in the chopped green onions for a fresh flavor. Serve the teriyaki chicken over cooked rice or quinoa, and don’t forget to sprinkle sesame seeds on top for a nice finish. Check out the Full Recipe for more details!
Tips & Tricks
Ensuring Perfect Chicken
To cook chicken well, keep an eye on time. Cook it for about 5-7 minutes. Stir it often to avoid burning. Use a meat thermometer for the best doneness. Chicken should reach 165°F (75°C). If you don’t have a thermometer, cut into a piece. The meat should look white, not pink.
Enhancing the Sauce
You can add more flavors to your teriyaki sauce. Try adding a splash of orange juice for a citrus twist. A bit of sriracha can add heat. If you want to replace honey, maple syrup works well. Brown sugar is another great option. Just mix it well into the sauce.
Presentation Tips
For a beautiful dish, garnish with sesame seeds. Sprinkle them on just before serving. You can also add chopped green onions for a pop of color. Serve your teriyaki chicken over rice or quinoa. Try to add some steamed veggies on the side. This adds more color and makes the dish look fresh.
Variations
Protein Alternatives
You can easily swap chicken for other proteins. Tofu is a great choice for a vegetarian dish. It absorbs flavors well and adds protein. You can also use shrimp. Just cook shrimp until they turn pink. Both options make tasty teriyaki dishes.
Dietary Adjustments
For gluten-free needs, choose gluten-free soy sauce. Many brands offer good alternatives. You can also reduce sodium by using low-sodium soy sauce. This keeps the flavors without too much salt.
Flavor Modifications
Want to spice it up? Try adding chili flakes or fresh ginger. They can give your teriyaki a nice kick. You can also mix in different vegetables. Broccoli, carrots, or mushrooms work well. They add color and nutrition to your meal.
For the full recipe, check out the Easy Teriyaki Chicken Skillet.
Storage Info
Refrigeration
To keep your teriyaki chicken fresh, use proper storage containers. Glass or BPA-free plastic containers work best. Make sure they are airtight to prevent moisture loss. When storing, let the chicken cool down before sealing it. This helps maintain the texture and flavor. You can store it in the fridge for up to three days.
Freezing
If you have leftovers, freezing is a great option. To freeze, let the chicken cool completely. Then, place it in a freezer-safe container or bag. Remove as much air as possible before sealing. This prevents freezer burn and keeps the flavor intact. You can freeze the chicken for up to three months.
To thaw, place the frozen chicken in the fridge overnight. This way, it will defrost safely. If you need it quickly, you can use the microwave on the defrost setting. Just be careful not to cook it during this process.
Reheating
When it’s time to enjoy your leftovers, reheating should be done with care. The best methods are stovetop or microwave. If using the stovetop, heat a skillet over low heat. Add a splash of water or broth to keep it moist. Stir occasionally until heated through.
For microwave reheating, place the chicken in a bowl with a lid. Add a few drops of water to create steam. Heat in short bursts, checking often. This helps keep the chicken tender. Avoid overcooking, as it can become dry.
These simple storage tips will help you enjoy your Easy Teriyaki Chicken Skillet even more. For the full recipe, check out the detailed guide!
FAQs
What can I serve with Easy Teriyaki Chicken Skillet?
You can serve this dish with several tasty sides:
– Cooked white rice
– Quinoa
– Steamed broccoli
– Stir-fried bok choy
– Cucumber salad
These sides help balance the sweet and savory flavors of the teriyaki chicken. They also add color and nutrition to your meal.
Can I make this recipe ahead of time?
Yes, you can prepare this dish ahead of time. I suggest cooking the chicken and veggies first. You can store them in the fridge for up to three days. When you are ready to eat, just reheat it in a skillet. This saves you time on busy days.
How do I adjust the spiciness of the dish?
If you want your teriyaki chicken to have a kick, here are some tips:
– Add red pepper flakes to the sauce.
– Mix in sriracha for a spicy twist.
– Toss in sliced jalapeños when cooking.
These simple changes can make a big difference. Adjust the heat to match your taste!
This blog post covers all the steps to make an easy teriyaki chicken skillet. We talked about the key ingredients, how to cook the chicken, and ideas for serving it. With tips for perfect cooking and fun variations, you can make this dish your own. Remember, it’s all about enjoying your meal and having fun in the kitchen. Keep experimenting with flavors and ingredients to find your perfect dish. Cooking should always be enjoyable and tasty!
