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- 4 cups fresh baby spinach - 1 cup strawberries, hulled and sliced - 1/4 cup red onion, thinly sliced The fresh produce is the heart of this salad. Baby spinach adds a soft, leafy base. It is packed with vitamins. Strawberries bring sweetness and a lovely red color. Their juicy texture contrasts nicely with the spinach. The red onion adds a sharp bite. This gives the salad depth and flavor. Together, these ingredients create a colorful and healthy mix. - 1/2 cup feta cheese, crumbled - 1/4 cup walnuts, chopped and toasted Feta cheese adds creaminess to the salad. It has a tangy taste that balances the sweetness of strawberries. Crumbling it on top makes it easy to enjoy. Walnuts provide a crunchy texture. Toasting them enhances their flavor. This step is simple but makes a big difference. The combination of feta and walnuts adds richness to the salad. - 1/4 cup balsamic vinegar - 2 tablespoons extra-virgin olive oil - 1 tablespoon honey - Salt and pepper to taste The dressing ties the salad together. Balsamic vinegar gives it a sweet and tangy kick. Extra-virgin olive oil adds smoothness and richness. Honey brings in a touch of natural sweetness. A pinch of salt and pepper enhances all the flavors. Whisk these together for a quick and tasty dressing. This will elevate your salad to new heights. To toast the walnuts, use a small skillet. Preheat it over medium heat. Add the chopped walnuts. Stir them often for about five minutes. You want them golden and fragrant. This step brings out their flavor. Once toasted, remove them from heat. Let them cool completely. Cooling helps keep their crunch. In a large bowl, combine fresh baby spinach, sliced strawberries, crumbled feta cheese, and thinly sliced red onion. Each ingredient adds great flavor and texture. In a separate small bowl, whisk together the balsamic vinegar, extra-virgin olive oil, honey, salt, and pepper. Mix until well combined. This dressing adds a sweet and tangy kick to the salad. Drizzle the dressing over the salad mixture. Toss gently to coat all ingredients well. This step ensures every bite is flavorful. Just before serving, sprinkle the toasted walnuts on top. This adds a delightful crunch that everyone loves. Enjoy your fresh and vibrant salad! To enjoy this salad, start with fresh spinach and strawberries. Wash the spinach under cool water. Lay it flat on a clean towel to dry. Store it in a container lined with paper towels. This keeps it fresh and crisp. For strawberries, rinse them gently. Remove the tops and slice them. Keep them in a separate container in the fridge. This way, they stay juicy until you’re ready to mix your salad. For the perfect taste, you may want to adjust sweetness and tanginess. If your strawberries are sweet, use less honey in the dressing. If they are tart, add a bit more honey. Taste the dressing before pouring it over the salad. This helps you find the right balance for your palate. The balsamic vinegar adds tang, so ensure it compliments the sweetness of the strawberries. Serving your salad well makes it more inviting. Use a large clear bowl to show off the bright colors. Layer the ingredients, so each one shines. Garnish with whole strawberries and a sprinkle of feta on top. This adds an elegant touch. You can also serve individual portions in small bowls. This makes the salad feel more special at any meal. {{image_2}} You can make this salad heartier by adding protein. Grilled chicken or shrimp works well. For chicken, season it with salt and pepper, then grill until cooked. Slice it and place it on top of the salad. For shrimp, toss it in olive oil, grill until pink, and add it as well. Both options add a nice flavor and keep you full longer. If you want to switch up the cheese, try goat cheese or mozzarella. Goat cheese gives a tangy taste and creamy texture. Mozzarella is mild and adds a nice chew. You can also use a dairy-free cheese if you prefer. Just ensure it melts well or crumbles nicely on the salad. You can adapt this salad to the seasons. In summer, try adding fresh peaches or blueberries for sweetness. In fall, swap in diced apples or pears for a crunchy bite. Nuts like almonds or pecans can also change with the season. They add different flavors and textures, making each salad unique. To keep your Balsamic Strawberry Spinach Salad fresh, store it in an airtight container. If you have leftover salad, separate the dressing from the salad. This way, the spinach stays crisp. Store the salad in the fridge for up to two days. For meal prep, wash and slice your strawberries ahead of time. You can also toast your walnuts and store them in a small jar. Keep the feta cheese crumbled and ready to go. Prepare the dressing and store it in a separate container. When you are ready to eat, just mix it all together! You cannot freeze the salad once it is made. Freezing can change the texture of spinach and strawberries. However, you can freeze the walnuts if you want to keep them longer. Just make sure to let them cool completely before freezing. To keep your balsamic strawberry spinach salad fresh, store it in an airtight container. Make sure to separate the dressing from the salad until you're ready to eat. This helps the spinach stay crisp. You can also wrap the salad bowl in plastic wrap. Keep it in the fridge for the best results. Yes, you can easily make this salad vegan. Swap the feta cheese for a plant-based cheese or omit it altogether. Use maple syrup instead of honey for the dressing. This way, you can enjoy the same great flavors without dairy. You can store leftovers for up to three days in the fridge. Make sure to keep the dressing separate until serving. If the spinach starts to wilt, it’s best to eat it sooner. Always check for any off smells or changes in color before eating leftovers. The salad we discussed is fresh, tasty, and easy to make. You can use spinach, strawberries, and feta cheese for great flavor. Toasting walnuts adds a nice crunch. Preparing ingredients ahead helps save time. You can change the recipe with proteins and seasonal fruits. Store leftovers properly to keep them fresh longer. This salad is fun to make and highly customizable. Enjoy experimenting and making it your own!

Balsamic Strawberry Spinach Salad

Discover the perfect summer dish with this Balsamic Strawberry Spinach Salad! Packed with fresh baby spinach, sweet strawberries, creamy feta, and crunchy walnuts, this salad is a flavor explosion. Drizzle it with a homemade balsamic dressing that's simple to whip up in just minutes. Ideal for any occasion, it’s both refreshing and nutritious. Click through for the full recipe and impress your friends at your next gathering! #SaladRecipes #HealthyEating #StrawberrySalad #SummerRecipes
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Ingredients
  

4 cups fresh baby spinach

1 cup strawberries, hulled and sliced

1/2 cup feta cheese, crumbled

1/4 cup walnuts, chopped and toasted

1/4 cup red onion, thinly sliced

1/4 cup balsamic vinegar

2 tablespoons extra-virgin olive oil

1 tablespoon honey

Salt and pepper to taste

Instructions
 

Start by toasting the walnuts. Preheat a small skillet over medium heat, add the chopped walnuts, and toast for about 5 minutes, stirring frequently, until golden and fragrant. Remove from heat and set aside to cool.

    In a large bowl, combine the fresh baby spinach, sliced strawberries, crumbled feta cheese, and thinly sliced red onion.

      In a separate small bowl, whisk together the balsamic vinegar, extra-virgin olive oil, honey, and a pinch of salt and pepper until well combined.

        Drizzle the dressing over the salad mixture and toss gently to combine, making sure all ingredients are well coated.

          Sprinkle the toasted walnuts on top just before serving for added crunch.

            Prep Time: 10 minutes | Total Time: 15 minutes | Servings: 4

              - Presentation Tips: Serve the salad in a large clear bowl to showcase the vibrant colors. Garnish with a few whole strawberries and a sprinkle of additional feta cheese on top for an elegant finish.