Cherry Oat Bars

$To make cherry oat bars, you need some key items. Here’s what you will need: - 2 cups rolled oats - 1 cup almond flour - 1/2 cup brown sugar - 1/2 cup honey or maple syrup - 1/2 cup unsalted butter, melted (or coconut oil for vegan option) - 1 teaspoon vanilla extract - 1/2 teaspoon baking soda - 1/4 teaspoon salt - 1 cup fresh or frozen cherries, pitted and chopped - 1/2 cup chopped walnuts (optional) - 1/4 teaspoon cinnamon These ingredients work together to create a chewy and tasty treat. The oats add texture, while the cherries bring a sweet and tart flavor. You can change the recipe to fit your taste. Here are some ideas: - Use different nuts like pecans or almonds. - Add chocolate chips for a sweet twist. - Swap cherries for other fruits like blueberries or raspberries. - Try using maple syrup instead of honey for a different sweetness. Mixing in these ingredients keeps the recipe fun and fresh. You can create your own unique versions of the bars. Each cherry oat bar offers a healthy snack. Here’s a quick look at the nutrition: - Calories: About 150 per bar - Fat: 7 grams - Carbohydrates: 21 grams - Fiber: 3 grams - Protein: 3 grams These bars are a good source of energy and fiber. They make a great snack for kids and adults alike. Always remember to adjust portions to fit your dietary needs. You can find the full recipe above to guide you through the process of making these delicious cherry oat bars! Start by preheating your oven to 350°F (175°C). This sets the right heat for baking. Next, line an 8x8 inch baking pan with parchment paper. Leave some paper hanging over the edges. This helps you lift out the bars later. In a big bowl, mix the rolled oats, almond flour, brown sugar, cinnamon, baking soda, and salt. Stir them well until they blend. In another bowl, whisk the melted butter, honey, and vanilla extract. Mix until it is smooth and creamy. Pour this mixture into the dry ingredients. Stir until they combine. It should feel a bit crumbly but hold together when pressed. Gently fold in your chopped cherries and walnuts, if you choose to use them. Now, spread the mixture evenly into your prepared pan. Press it down firmly to create one flat layer. This helps the bars bake evenly. Place the pan in the oven and bake for 25-30 minutes. You want the edges to turn a nice golden brown, and the center should feel set. Keep an eye on it to avoid overbaking. When done, take it out and let it cool in the pan for about 10 minutes. Lift the bars out using the parchment paper. Place them on a wire rack to cool completely. This helps them firm up. Once cooled, cut them into squares or bars. For a fun touch, serve the Cherry Oat Delight Bars on a wooden board. Dust them lightly with powdered sugar. Add fresh cherries on top for color and taste. Enjoy your easy homemade treat! To get the best texture in your Cherry Oat Bars, use rolled oats. They add chewiness and heartiness. Almond flour helps bind the bars and adds a nutty taste. Make sure the butter is melted but not too hot. This keeps the oats from getting soggy. You can also use a mix of honey and maple syrup for a richer flavor. The key is to mix wet and dry ingredients well but not too much. This keeps your bars from becoming tough. One common mistake is not measuring the ingredients correctly. Too much flour or oats can make the bars dry. Another mistake is overbaking. Keep an eye on them while in the oven. Look for a golden brown color on the edges. If you let them cool too long in the pan, they can become too soft. Lastly, don’t skip the salt! It brings out the flavor of the cherries and oats. You can easily make this recipe your own. Swap almond flour with whole wheat flour for a different taste. If you want a nut-free version, leave out the walnuts or use seeds instead. Dried cherries work well if fresh ones aren't available. For a chocolate twist, add some dark chocolate chips. You can even sprinkle in some flaxseed for extra nutrition. For the full recipe, refer to the Cherry Oat Delight Bars section. {{image_2}} You can easily make Cherry Oat Bars vegan. Replace honey with maple syrup. Use coconut oil instead of butter. For gluten-free bars, swap almond flour with a gluten-free blend. Just make sure your oats are certified gluten-free. This way, you can enjoy tasty bars without the usual ingredients. Want to mix things up? Add chocolate chips for a sweet twist. Dark chocolate pairs well with cherries. You can also try other fruits like blueberries or raspberries. Just chop them up and fold them into the mix. This lets you create a new flavor each time! If you want to cut sugar, try using mashed bananas or applesauce. They keep the bars moist and add natural sweetness. You can also use agave syrup or stevia. Just remember, different sweeteners may change the taste and texture a bit. Experiment to find your favorite! For the full recipe, check the Cherry Oat Delight Bars section. To keep your Cherry Oat Bars fresh, store them in an airtight container. This will help maintain their soft texture. Place parchment paper between layers to avoid sticking. If you plan to eat them within a week, keep them at room temperature. For longer storage, the fridge is a good choice. Just remember, cold bars may feel a bit firmer. Freezing is a great way to save Cherry Oat Bars for later. First, let them cool completely. Then, wrap each bar in plastic wrap. After that, place the wrapped bars in a freezer-safe bag. This helps prevent freezer burn. You can store them for up to three months. When you're ready to eat, just thaw them in the fridge or at room temperature. Homemade Cherry Oat Bars can last up to a week at room temperature. If kept in the fridge, they may last up to two weeks. Freezing extends their life to three months. Always check for signs of spoilage, like mold or an off smell, before eating. Enjoy the freshness of your homemade treat! You can easily make Cherry Oat Bars without nuts. Just skip the walnuts in the recipe. The bars will still taste great. You can also add a bit more oats. This will keep the texture nice and chewy. Yes, you can use dried cherries instead of fresh. Dried cherries add a sweet and chewy texture. If you choose dried cherries, chop them into smaller pieces. You may want to cut back on the sugar a bit since dried fruit is sweeter. You can find pre-made cherry oat bars at many grocery stores. Look in the snack aisle or the health food section. Check brands that focus on natural ingredients. You can also buy them online for convenience. To adjust sweetness, change the amount of brown sugar or honey. If you like it sweeter, add a bit more. If you prefer less sweetness, reduce the sugar by a few tablespoons. Tasting the mix before baking helps you find the right balance. For a fun twist, try using maple syrup instead of honey. This change adds a unique flavor. For the full recipe, check the Cherry Oat Delight Bars section. Cherry oat bars are easy to make and tasty. We explored essential and optional ingredients, plus their nutrition. I shared simple steps to prepare, bake, and serve them, along with helpful tips to get the best results. You can customize your bars and store them well for later use. With these ideas, you can enjoy cherry oat bars that fit your taste and diet. Try making them your own and enjoy a healthy treat!$

Indulge in the deliciousness of Cherry Oat Delight Bars, a perfect treat for any occasion! These easy-to-make bars combine rolled oats, almond flour, and fresh cherries for a wholesome snack. With a hint of cinnamon and the option to go vegan, they cater to everyone’s taste buds. Ready in just 45 minutes, these bars are a must-try! Click through to explore the full recipe and create your own delightful batch today!

Print Recipe Pin Recipe

Ingredients

2 cups rolled oats

1 cup almond flour

1/2 cup brown sugar

1/2 cup honey or maple syrup

1/2 cup unsalted butter, melted (or coconut oil for vegan option)

1 teaspoon vanilla extract

1/2 teaspoon baking soda

1/4 teaspoon salt

1 cup fresh or frozen cherries, pitted and chopped

1/2 cup chopped walnuts (optional)

1/4 teaspoon cinnamon

Instructions

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper, leaving some overhang to lift the bars out later.

In a large mixing bowl, combine the rolled oats, almond flour, brown sugar, cinnamon, baking soda, and salt. Mix well.

In another bowl, whisk together the melted butter, honey (or maple syrup), and vanilla extract until smooth.

Pour the wet ingredients into the dry ingredients and mix until well combined. The mixture should be slightly crumbly but hold together when pressed.

Gently fold in the chopped cherries and walnuts, if using.

Spread the mixture evenly into the prepared baking pan, pressing down firmly to create an even layer.

Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown and the center is set.

Remove from the oven and let cool in the pan for about 10 minutes. Use the parchment overhang to lift the bars out and place them on a wire rack to cool completely.

Once cooled, cut into squares or bars as desired.

Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 16 bars

- Presentation Tips: Serve the Cherry Oat Delight Bars on a wooden board, dusted with a light sprinkle of powdered sugar, and garnished with fresh cherries on top for a pop of color.