Garlic Parmesan Sweet Potato Fries

$- 2 large sweet potatoes, cut into thin fries - 3 tablespoons olive oil - 4 cloves garlic, minced - 1 teaspoon paprika - ½ teaspoon salt - ¼ teaspoon black pepper - ½ cup grated Parmesan cheese - 2 tablespoons fresh parsley, chopped (for garnish) Garlic Parmesan sweet potato fries need fresh and simple ingredients. Start with two large sweet potatoes. I prefer sweet potatoes for their natural sweetness. They make the perfect base for fries. Next, you need three tablespoons of olive oil. This oil helps the fries crisp up nicely. It also adds a rich flavor that enhances the dish. Then, grab four cloves of garlic. Minced garlic gives your fries a bold taste. It’s the star of this recipe. You’ll also need some seasonings. Use one teaspoon of paprika for a little warmth. Half a teaspoon of salt adds flavor, and a quarter teaspoon of black pepper gives it a slight kick. Don’t forget the cheese! You’ll need half a cup of grated Parmesan cheese. It melts beautifully and adds a savory touch. To finish, chop two tablespoons of fresh parsley for garnish. This adds a pop of color and freshness to your fries. With these ingredients, you’re ready to create a crispy delight that’s sure to please! {{ingredient_image_1}} First, you need two large sweet potatoes. Cut them into thin fries. Aim for uniform pieces for even cooking. Next, take a large bowl and add the cut fries. Pour in three tablespoons of olive oil. Toss the fries well. This step ensures every fry gets a nice coat of oil, which helps them crisp up in the oven. Now for the fun part! Add four cloves of minced garlic to the bowl. Then sprinkle in one teaspoon of paprika, half a teaspoon of salt, and a quarter teaspoon of black pepper. Toss everything together until the fries are evenly coated. The garlic and spices will add a tasty kick to your fries, making them irresistible. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper. Spread the fries in a single layer on the sheet. Make sure they don’t overlap. This helps them become crispy. Bake the fries for 20 minutes. After 20 minutes, flip them over and bake for another 10 to 15 minutes. Look for a golden color and crispy texture. Once the fries are done, take them out of the oven. Immediately sprinkle half a cup of grated Parmesan cheese over the hot fries. Toss gently to mix in the cheese. Let the fries cool for a couple of minutes. This cooling time helps them firm up. Transfer them to a serving platter and garnish with two tablespoons of fresh chopped parsley. Your garlic Parmesan sweet potato fries are ready to enjoy! To get crispy sweet potato fries, proper spacing is key. Place the fries on the baking sheet in a single layer. If they touch, they will steam instead of crisp. This simple trick helps them cook evenly. The oven temperature matters, too. Preheat your oven to 425°F (220°C). A hot oven cooks the fries quickly, making them crispy on the outside and soft on the inside. You can add more flavor with extra spices. Consider adding cayenne pepper for heat or a dash of cumin for earthiness. Each spice gives a different twist to your fries. Choosing the right Parmesan is also important. Freshly grated cheese melts better than pre-grated types. It sticks well to the fries and adds a rich flavor that makes every bite delightful. Serving is part of the fun! Use a rustic basket lined with parchment paper for a cozy look. This makes your fries feel special. Add a small bowl of your favorite dipping sauce. Ranch or spicy mayo works well and adds a tasty touch. A sprinkle of fresh parsley on top makes the dish bright and inviting. Pro Tips Cut Evenly: Ensuring your sweet potato fries are cut into uniform sizes helps them cook evenly and achieve that perfect crispiness. Soak for Crispiness: For extra crispy fries, soak the cut sweet potatoes in cold water for at least 30 minutes before baking. This helps remove excess starch. Use Fresh Garlic: Freshly minced garlic gives a more vibrant flavor compared to pre-minced or powdered garlic, enhancing the overall taste of the fries. Experiment with Seasoning: Feel free to mix in other spices like cayenne pepper or Italian herbs for a unique twist on the flavor profile of your fries. {{image_2}} You can spice up your garlic Parmesan sweet potato fries in fun ways. Want some heat? Add cayenne pepper. Just a pinch will give your fries a nice kick without overpowering the garlic. If you prefer fresh herbs, try rosemary or thyme. These herbs add a lovely aroma and boost the flavor. You can also change how you cook the fries. Air frying is a great option. It makes the fries crispy while using less oil. Just toss the fries in olive oil and seasonings. Then, cook in the air fryer for about 15-20 minutes at 400°F (200°C). If you want a classic taste, try deep frying. This method gives a crunchy texture. Just remember to watch the time so they don’t burn. Not a fan of sweet potatoes? You can use regular potatoes instead. They will still be tasty when seasoned. Zucchini is another option. Cut it into strips, but be careful; they cook faster. Adjust the baking time as needed. This way, you can enjoy fries made from different veggies. To keep your garlic Parmesan sweet potato fries fresh, store them in an airtight container. Place a paper towel at the bottom to absorb excess moisture. This helps keep the fries crispy. Refrigerate them for up to three days. When reheating, I recommend using an oven or an air fryer. Preheat your oven to 375°F (190°C). Spread the fries in a single layer on a baking sheet. Bake for about 10-15 minutes until they are warm and crispy again. You can also use an air fryer. Just heat it to 350°F (175°C) and cook for 5-7 minutes. If you want to freeze your fries, do it before cooking them. Cut the sweet potatoes, coat them in olive oil and seasonings, but skip the baking. Lay the uncooked fries on a baking sheet in a single layer. Freeze them for about 1-2 hours until firm. Then, transfer the fries to a freezer bag. They can stay in the freezer for up to three months. To cook the frozen fries, you don’t need to thaw them. Preheat your oven to 425°F (220°C). Spread the frozen fries on a baking sheet. Bake for about 25-30 minutes, flipping halfway through, until they are crispy and golden. Enjoy! It takes about 35 to 40 minutes to cook these fries. First, preheat your oven to 425°F (220°C). After you prepare the fries, bake them for 20 minutes. Then, flip them and bake for another 10 to 15 minutes. You want them golden and crispy. Yes, you can prep these fries ahead of time. Cut the sweet potatoes and coat them with olive oil and spices. Place them in the fridge for up to 24 hours. When you’re ready, bake them straight from the fridge. This keeps them fresh and tasty. There are many great dipping sauces for sweet potato fries. Here are a few popular choices: - Ranch dressing - Spicy mayo - Ketchup - Garlic aioli For a simple homemade sauce, try mixing mayo with sriracha for a spicy kick! This blog shared an easy way to make garlic Parmesan sweet potato fries. First, we discussed the ingredients you’ll need, like sweet potatoes and olive oil. Then, you learned to prep and season the fries before baking. I shared tips for crispy texture and flavor. You saw different variations and cooking methods. Lastly, we covered storage and FAQs. Now, you can enjoy these tasty fries any time you want. Happy cooking!$

Garlic Parmesan Sweet Potato Fries

Crispy sweet potato fries seasoned with garlic and Parmesan cheese.

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Prep Time 10

Cook Time 25

Total Time 40

Course Appetizer

Cuisine American

Servings 4

Calories 150 kcal

Ingredients

2 large sweet potatoes, cut into thin fries
3 tablespoons olive oil
4 cloves garlic, minced
1 teaspoon paprika
0.5 teaspoon salt
0.25 teaspoon black pepper
0.5 cup grated Parmesan cheese
2 tablespoons fresh parsley, chopped (for garnish)

Instructions

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a large bowl, combine the cut sweet potatoes and olive oil. Toss well to ensure all the fries are coated.
Add the minced garlic, paprika, salt, and black pepper to the bowl. Toss again until the fries are evenly coated with the seasoning.
Spread the sweet potato fries in a single layer on the prepared baking sheet. Make sure they aren't overlapping for optimal crispiness.
Bake in the preheated oven for 20 minutes. After 20 minutes, flip the fries and bake for an additional 10-15 minutes until golden and crispy.
Remove the fries from the oven and immediately sprinkle the grated Parmesan cheese over the hot fries. Toss gently to distribute the cheese evenly.
Allow to cool for a couple of minutes before transferring to a serving platter.
Garnish with fresh chopped parsley before serving.

Notes

Serve in a rustic basket lined with parchment paper with a dipping sauce on the side.

Keyword appetizer, garlic, Parmesan, sweet potato fries