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- 4 large carrots - 3 tablespoons honey - 2 tablespoons olive oil The main ingredients are simple and fresh. I love using large carrots because they make great fries. Honey adds a sweet touch, while olive oil helps everything cook nicely. - 1 teaspoon ground cinnamon - 1/2 teaspoon smoked paprika - Salt and pepper to taste The spices are key to flavor. Cinnamon gives warmth, and smoked paprika adds a nice depth. Salt and pepper are must-haves for balance. - Fresh parsley, chopped Chopped parsley is a fun garnish. It adds color and a fresh taste. You can skip it, but I recommend trying it for a pop of flavor. {{ingredient_image_1}} - Preheat the oven to 425°F (220°C). - Line a baking sheet with parchment paper. Start by getting your oven ready. Set it to 425°F. This heat will help the fries cook well and get that nice glaze. While the oven warms up, take a baking sheet and line it with parchment paper. This step keeps the fries from sticking and makes cleanup easy. - Combine honey, olive oil, cinnamon, smoked paprika, salt, and pepper. Next, grab a large bowl. In this bowl, mix three tablespoons of honey and two tablespoons of olive oil. Then, add one teaspoon of ground cinnamon and half a teaspoon of smoked paprika. Finish it off by sprinkling in some salt and pepper to taste. Stir everything well until you see a smooth marinade. This mixture will add great flavor to your carrot fries. - Toss carrot fries in the marinade. - Spread on baking sheet and bake for 20-25 minutes. Now, it's time to get the carrots ready. Take four large carrots, peeled and cut into fries. Add the carrot fries to the bowl with your marinade. Toss them gently until every fry gets coated in the sweet and spicy mix. Once the fries are coated, spread them out on the lined baking sheet. Make sure they are in a single layer. This spacing helps them cook evenly. Bake them in the preheated oven for 20 to 25 minutes. Halfway through, flip them for even browning. When finished, the fries should be tender with slightly caramelized edges. Enjoy your delicious honey glazed carrot fries! Evenly spaced carrot fries cook better. When you spread them out on the baking sheet, leave space between each fry. This helps them brown evenly and become crisp. If they are too close, they will steam instead of roast. To get that nice caramelization, keep an eye on the oven. Flip the fries halfway through cooking. This ensures that all sides get that golden color. A hot oven at 425°F (220°C) is key. It helps achieve that sweet, sticky glaze from the honey. You can play with flavors by adding spices. Try a pinch of nutmeg for warmth or garlic powder for a savory twist. You can also sprinkle some cayenne pepper for a bit of heat. If you want to switch up the sweetener, maple syrup works great. It gives a different flavor profile while still keeping it sweet. Agave syrup is another option for a vegan-friendly touch. These carrot fries pair well with dips. A creamy yogurt dip or spicy mayo can add a nice touch. They also taste great alongside grilled meats or roasted veggies. Think of occasions to serve them at parties or family dinners. They make a fun snack for kids and adults alike. You can even serve them as a side dish for holiday meals. Pro Tips Cut Uniformly: Ensure that all carrot fries are cut to similar sizes for even cooking and consistent texture. Use Fresh Honey: Opt for high-quality, fresh honey for a richer flavor and better glaze on the fries. Flip for Even Browning: Don't forget to flip the fries halfway through baking for a perfectly caramelized finish on all sides. Garnish Before Serving: Add the fresh parsley garnish just before serving to keep it vibrant and fresh in appearance. {{image_2}} You can make honey glazed carrot fries in different ways. One fun method is using an air fryer. Set the air fryer to 400°F (200°C). Arrange the coated carrot fries in a single layer. Cook for about 15 minutes, shaking the basket halfway through. This method gives you crispy fries with less oil. Grilling is another great choice. It adds a smoky flavor. Heat your grill to medium-high. Place the carrot fries on skewers or in a grill basket. Grill for about 10-12 minutes, turning often. The char from the grill makes them taste amazing. If you want to switch things up, try using maple syrup instead of honey. The maple flavor adds a unique twist. You can use the same amount as honey in the recipe. It keeps the sweetness but offers a different taste. For a vegan option, replace honey with agave syrup. This keeps the dish plant-based while still being sweet. It’s a great way to enjoy this snack without using any animal products. Adding citrus zest can brighten the flavors. Try orange or lemon zest for a fresh kick. Just a teaspoon mixed in with the marinade can change the whole taste. You can also get creative with herbs and spices. Rosemary and thyme add a nice earthy flavor. Just chop them finely and mix them in. Experimenting with different herbs can lead to a new favorite. To keep your honey glazed carrot fries fresh, place them in an airtight container. This helps prevent moisture loss. Store them in the fridge for up to three days. After that, the fries may lose their taste and texture. When reheating, use the oven. Set it to 375°F (190°C). Place the fries on a baking sheet for even heating. This method keeps them crispy. Avoid microwaving, as it makes fries soggy. Yes, you can freeze honey glazed carrot fries. To freeze, lay them flat on a baking sheet. Freeze for about an hour until solid. Then, transfer them to a freezer bag. When ready to eat, thaw them overnight in the fridge before reheating. This keeps their flavor and texture intact. To make honey glazed carrot fries crispy, follow these tips: - Cut evenly: Slice your carrots into uniform fries. This helps them cook evenly. - Space them out: Lay the fries in a single layer on the baking sheet. This allows hot air to circulate. - Don’t overcrowd: If you pack them too close, they will steam instead of roast. - Flip halfway: Turning them during baking ensures all sides get crispy. - Use high heat: Baking at 425°F (220°C) helps to caramelize the edges. These steps will help create a nice crunch on your fries while keeping them sweet and flavorful. Yes, you can use baby carrots for this recipe! Here’s how to adapt the recipe: - Cut them: If baby carrots are too thick, slice them into smaller pieces or sticks. - Adjust baking time: Baby carrots may cook faster, so check them a few minutes early. - Flavor absorption: Baby carrots are sweeter. The honey glaze will still pair well, enhancing their natural flavor. Switching to baby carrots is a great way to enjoy this dish with a different texture! Honey glazed carrot fries pair well with many dishes. Here are a few suggestions: - Grilled chicken: The sweetness of the fries complements savory grilled meats. - Fish tacos: Their sweetness balances the spice of the tacos. - Salads: Serve with a fresh green salad for a light meal. - Dips: Try them with yogurt dip or ranch for a snack. These options will create a tasty meal or snack while highlighting the delicious flavor of the fries! In this post, we explored how to make honey glazed carrot fries. We covered key ingredients like carrots, honey, and spices. I shared step-by-step instructions, tips for perfect fries, and creative variations. These fries are easy to make and great for any meal. Feel free to experiment with flavors and serving suggestions. Enjoy tasty and healthy carrot fries that everyone will love!

Honey Glazed Carrot Fries

Deliciously sweet and savory carrot fries glazed with honey and spices.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 4 large carrots, peeled and cut into fries
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon smoked paprika
  • to taste salt and pepper
  • to taste fresh parsley, chopped (for garnish)

Instructions
 

  • Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • In a large bowl, combine the honey, olive oil, cinnamon, smoked paprika, salt, and pepper, mixing well to create a marinade.
  • Add the carrot fries to the bowl and toss them until they are evenly coated in the honey mixture.
  • Spread the carrot fries out in a single layer on the prepared baking sheet, making sure there’s space between each fry for even cooking.
  • Bake in the preheated oven for 20-25 minutes or until the fries are tender and edges are slightly caramelized, flipping halfway through for even browning.
  • Once done, remove from the oven and let cool for a couple of minutes.
  • Garnish with fresh chopped parsley before serving.

Notes

For extra flavor, try adding a pinch of cayenne pepper.
Keyword carrots, fries, honey, vegetarian