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To make Mango Coconut Overnight Oats, you will need simple and fresh ingredients. Here’s what you should gather: - 1 cup rolled oats - 1 cup coconut milk (canned or from a carton) - 1 ripe mango, diced - 1 tablespoon chia seeds - 2 tablespoons shredded coconut (unsweetened) - 1 tablespoon maple syrup (or honey) - 1/2 teaspoon vanilla extract - A pinch of salt - Fresh mint leaves for garnish (optional) These ingredients come together to create a creamy, dreamy breakfast that feels like a treat. The oats provide fiber and keep you full. Mango adds natural sweetness and flavor. Coconut milk gives it a rich, creamy texture. Chia seeds pack in nutrients and help thicken the oats. The vanilla extract and salt enhance all the flavors, making each bite delicious. You can find the full recipe for more detailed steps to prepare this tasty and healthy meal. - Combine all ingredients in a bowl or jar: - 1 cup rolled oats - 1 cup coconut milk (canned or from a carton) - 1 tablespoon chia seeds - 2 tablespoons shredded coconut (unsweetened) - 1 tablespoon maple syrup (or honey) - 1/2 teaspoon vanilla extract - A pinch of salt Start by pouring the rolled oats into your bowl or jar. Next, add the coconut milk, chia seeds, shredded coconut, maple syrup, vanilla extract, and a pinch of salt. - Stir well to integrate flavors: Mix all the ingredients thoroughly. You want every part to blend nicely. This ensures a yummy taste in each bite. - Fold in half of the diced mango: Take the diced mango and gently fold it into the oat mixture. This helps the mango flavor spread throughout. - Save remaining mango for topping: Set aside the other half of the mango. You will use this to top your oats later. - Transfer mixture to jars or bowl: Pour the oat mixture into jars or keep it in your bowl. Make sure it is evenly spread out. - Cover and refrigerate overnight (or for 4 hours): Put a lid on the jars or cover the bowl with plastic wrap. Place it in the fridge for at least four hours or overnight. This soaking time makes the oats soft and creamy. In the morning, your Mango Coconut Overnight Oats will be ready to enjoy! For the full recipe, refer to the earlier section. To get the perfect texture, adjust the coconut milk. If you like it thicker, add less milk. If you want it creamier, pour in more coconut milk. Always stir the oats before you eat. This mixes the flavors well and makes each bite tasty. You can boost the flavor by adding spices like cinnamon or nutmeg. These spices make your oats more exciting. Try different sweeteners too. Maple syrup is great, but honey or agave can work well too. Find what you love best! Prep multiple servings at once to save time. This way, you can enjoy delicious oats all week. Use airtight containers to keep them fresh. This helps the oats stay tasty and safe. If you make extra, you’ll always have a quick meal ready. For the full recipe, check out the earlier section. {{image_2}} Mango coconut overnight oats are simple and fun to change up. You can play with flavors and textures. Here are some tasty variations. - Add pineapple or banana for a fruitier version. Mixing these fruits gives a bright taste. - Use almond or soy milk as substitutes. This can change the flavor and make it creamy. - Incorporate nuts like almonds or pecans. Nuts add crunch and healthy fats. - For seeds, add hemp or pumpkin seeds. They boost nutrition and give more texture. - Use flavored yogurt for creaminess. This can make your oats rich and sweet. - Limit or increase maple syrup based on preference. Taste as you go to find your sweet spot. These twists can make each bowl unique. You can mix and match to fit your mood or the season. For the full recipe, check above. Enjoy creating your perfect mango coconut overnight oats! Store your mango coconut overnight oats in airtight containers. This keeps them fresh and tasty. I suggest eating them within 3-4 days for the best quality. The flavors stay bright, and the oats remain creamy. Can overnight oats be frozen? Yes, you can freeze them! Just make sure to use freezer-safe containers. When you want to enjoy them, take them out and place them in the fridge. Let them thaw overnight. You can also warm them in the microwave if you like them warm. For meal prep, use small jars for each serving. This makes it easy to grab one in the morning. You can enjoy a healthy breakfast without any fuss. Plus, it helps you stick to your healthy eating plan. The jars are great for on-the-go meals, keeping your mornings smooth and tasty. Yes, you can! Almond, soy, or oat milk work well. They all add a nice flavor. Just keep the same amount as coconut milk in the recipe. Each milk will change the taste a bit, but it’s still tasty. You can keep overnight oats in the fridge for three to four days. For the best taste and texture, eat them within this time. The oats may get soft, but they will still be good. Yes, this recipe is gluten-free if you use rolled oats labeled gluten-free. Make sure to check the label. Some oats may contain gluten from cross-contamination. Choosing certified gluten-free oats keeps it safe for those with gluten sensitivity. You can easily add protein powder! Mix in one scoop when you combine the other ingredients. This will boost the protein without changing the texture too much. Just stir it well to ensure it blends in nicely. Mango and coconut both provide great nutrients. Mango is high in vitamins A and C. They help keep your skin healthy. Coconut contains healthy fats and fiber. This helps with digestion and keeps you full longer. Together, they make this breakfast tasty and nutritious! This blog post covers how to make mango coconut overnight oats. We shared the ingredient list, easy steps for preparation, and tips for flavor and consistency. You can also explore fun variations and storage options to fit your needs. Making these oats can change your breakfast routine. You get a tasty, quick meal rich in nutrients. I hope you try this recipe and enjoy the benefits it brings. Happy prepping!

Mango Coconut Overnight Oats

Dive into a tropical delight with these Mango Coconut Overnight Oats! This easy recipe combines wholesome rolled oats, creamy coconut milk, fresh mango, and chia seeds for a nutritious breakfast that’s ready when you are. Perfect for meal prep, this dish takes just 10 minutes to prepare and packs a flavorful punch. Click through to discover how to make this refreshing breakfast that will energize your mornings!
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Ingredients
  

1 cup rolled oats

1 cup coconut milk (canned or from a carton)

1 ripe mango, diced

1 tablespoon chia seeds

2 tablespoons shredded coconut (unsweetened)

1 tablespoon maple syrup (or honey, if preferred)

1/2 teaspoon vanilla extract

A pinch of salt

Fresh mint leaves for garnish (optional)

Instructions
 

In a mixing bowl or jar, combine the rolled oats, coconut milk, chia seeds, shredded coconut, maple syrup, vanilla extract, and a pinch of salt. Stir well to combine all the ingredients thoroughly.

    Gently fold in half of the diced mango to the oat mixture for flavor integration. Reserve the remaining mango for topping later.

      Transfer the mixture into serving jars or keep it in the bowl, ensuring it's evenly distributed.

        Cover the jars or bowl with a lid or plastic wrap and refrigerate overnight (or for at least 4 hours) to allow the oats to soak and thicken.

          In the morning, give the oats a good stir. If desired, add a little more coconut milk to reach your preferred consistency.

            Top with the remaining diced mango and sprinkle with extra shredded coconut and fresh mint leaves for garnish before serving.

              Prep Time, Total Time, Servings: 10 minutes | 8 hours (overnight) | 2 servings