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- 2 boneless, skinless chicken breasts, thinly sliced - 8 oz (225 g) rice noodles - 1 cup broccoli florets - 1/2 cup bell peppers, sliced (red and yellow) - 1 carrot, julienned - 3 green onions, chopped - 1/4 cup teriyaki sauce - 1 tablespoon soy sauce - 1 tablespoon honey - 2 tablespoons sesame oil - 2 cloves garlic, minced - 1 teaspoon ginger, grated - Sesame seeds for garnish These ingredients come together to create a tasty meal. The chicken adds protein, while the veggies offer crunch and color. Rice noodles provide a nice base, soaking up that rich sauce. This dish serves four, making it great for family meals. Each serving has about: - Calories: 400 - Protein: 25g - Carbohydrates: 50g - Fat: 15g - Fiber: 3g These numbers can vary based on your choices, but this meal is balanced and satisfying. Do you need to make swaps? Here are some ideas: - Chicken: Use tofu or shrimp for a different protein. - Noodles: Try whole wheat or egg noodles if you can't find rice noodles. - Vegetables: Swap in snap peas, zucchini, or bok choy for variety. - Sauce: Use coconut aminos instead of soy sauce for a soy-free option. These changes can help you customize the meal to fit your taste or dietary needs. Feel free to experiment! {{ingredient_image_1}} Start by boiling water in a pot. Once it boils, add the rice noodles. Cook them according to the package instructions. This usually takes about 5 to 7 minutes. After cooking, drain the noodles and set them aside. This step is key for getting the right texture. In a small bowl, mix the following ingredients: - 1/4 cup teriyaki sauce - 1 tablespoon soy sauce - 1 tablespoon honey - 2 cloves garlic, minced - 1 teaspoon ginger, grated Stir them until combined. This sauce adds a sweet and savory flavor to the dish. Set it aside for later. Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. Add 2 thinly sliced chicken breasts. Cook for about 5 to 7 minutes until the chicken is cooked and lightly browned. Next, add 1 cup broccoli florets, 1/2 cup sliced bell peppers, and 1 julienned carrot. Stir-fry these for another 3 to 4 minutes. The veggies should be tender but still crisp. Lower the heat and add the cooked noodles to the skillet. Pour the prepared sauce over the noodles. Toss everything together for about 2 to 3 minutes. Make sure all the ingredients are well coated and heated through. Finally, drizzle 1 tablespoon of sesame oil over the dish and toss once more. Add 3 chopped green onions and mix them in. This brings freshness and flavor to your meal. Serve the Sweet Teriyaki Chicken Noodles in bowls and top with sesame seeds for garnish. Enjoy! I love using rice noodles for Sweet Teriyaki Chicken. They soak up flavors well. You can also use egg noodles or udon for a thicker bite. Both options bring a nice texture. Choose noodles that cook quickly. This saves time and keeps dinner fast. To keep chicken tender, slice it thinly. This helps it cook evenly. Cook over medium-high heat. This avoids drying out the chicken. Use a meat thermometer to check for doneness. Aim for 165°F (75°C). Let the chicken rest for a few minutes before serving. This keeps it juicy. For extra flavor, try adding fresh herbs like cilantro or basil. A squeeze of lime juice brightens the dish. You can also toss in some chili flakes for heat. If you want a sweeter taste, add more honey. Feel free to play around with the teriyaki sauce too. Each change can create a new twist on this dish. Pro Tips Slice Chicken Thinly: Thinly slicing the chicken allows it to cook quickly and evenly, ensuring a tender texture in your dish. Don’t Overcook Noodles: Follow the package instructions closely, as overcooked noodles can become mushy and lose their appealing texture. Add Vegetables Last: To maintain their bright colors and crunch, add the vegetables towards the end of the cooking process. Garnish for Flavor: A sprinkle of sesame seeds not only adds visual appeal but also enhances the nutty flavor of the dish. {{image_2}} You can easily make Sweet Teriyaki Noodles vegetarian. Replace chicken with firm tofu. Use the same sauce and cook the tofu until golden. Tofu has a great texture and soaks up the flavor well. You can also try tempeh for a nutty taste. Both options keep it delicious and healthy. To make a gluten-free version, swap regular soy sauce for tamari. It gives the same salty flavor without gluten. Also, use rice noodles, as they are naturally gluten-free. This way, everyone can enjoy the meal without worry. Adding more vegetables can boost nutrition and flavor. Try snap peas, zucchini, or mushrooms. Just chop them up and toss them in with the other veggies. They add color and crunch to your dish. You can mix and match based on what you have at home. Enjoy experimenting with flavors! You can store Sweet Teriyaki Chicken Noodles in an airtight container. Make sure to let the dish cool first. Place it in the fridge within two hours of cooking. It will stay fresh for about three to four days. If you want to keep it longer, freezing is a good option. To reheat, you can use the microwave or a stovetop. If using a microwave, place the noodles in a safe bowl. Heat on high for about two minutes, stirring halfway through. For stovetop reheating, add a splash of water in a pan. Heat over medium until warm, stirring often. To freeze, portion the noodles into freezer-safe bags. Remove as much air as possible before sealing. Label each bag with the date. You can freeze them for up to three months. To cook, thaw overnight in the fridge. Reheat as explained above for best results. Teriyaki sauce is a sweet and savory sauce from Japan. It blends soy sauce, sugar, and mirin. You can find it in most supermarkets. This sauce gives food a delicious glaze and rich flavor. You can use it on meats, fish, and veggies. It is great for grilling or stir-frying. The mix of sweet and salty makes teriyaki sauce a favorite in many dishes. Yes, you can make Sweet Teriyaki Chicken Noodles ahead of time. You can prep the chicken and veggies in advance. Store them in the fridge for up to two days. Cook the noodles right before serving for the best taste. You can also make the sauce ahead. Just keep it in an airtight container. When you're ready, just heat everything together. This makes it easy for busy weeknights. You can easily customize this recipe to fit your taste. Add your favorite vegetables like snap peas or mushrooms. For spice, add red pepper flakes or sriracha. If you want a different protein, use shrimp or tofu. You can also swap rice noodles for whole grain or zucchini noodles. The options are endless! This lets you create a meal your whole family will love. This article covered the key parts of making sweet teriyaki chicken noodles. We explored important ingredients, cooking steps, and helpful tips. You learned how to choose noodles, ensure chicken is tender, and add your favorite flavors. We also discussed variations for different diets and how to store leftovers. In the end, you now have the tools to create a tasty meal that fits your needs. Enjoy cooking and feel free to experiment for your perfect dish!

Sweet Teriyaki Chicken Noodles

A delicious stir-fry dish featuring tender chicken, colorful vegetables, and rice noodles tossed in a sweet teriyaki sauce.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 4

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts, thinly sliced
  • 8 oz rice noodles
  • 1 cup broccoli florets
  • 0.5 cup bell peppers, sliced (red and yellow)
  • 1 piece carrot, julienned
  • 3 pieces green onions, chopped
  • 0.25 cup teriyaki sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • to taste sesame seeds for garnish

Instructions
 

  • Bring a pot of water to a boil. Add the rice noodles and cook according to package instructions, usually about 5-7 minutes. Drain and set aside.
  • In a small bowl, mix together the teriyaki sauce, soy sauce, honey, minced garlic, and grated ginger. Set aside.
  • In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat. Add the sliced chicken and sauté for about 5-7 minutes until cooked through and lightly browned.
  • Add the broccoli, bell peppers, and carrots to the skillet. Stir-fry for another 3-4 minutes until the vegetables are tender yet crisp.
  • Lower the heat and add the cooked noodles to the skillet. Pour in the prepared sauce and toss everything together, ensuring all ingredients are coated and heated through, about 2-3 minutes.
  • Drizzle the remaining tablespoon of sesame oil over the noodles and give one final toss. Remove from heat and stir in the chopped green onions.
  • Plate the Sweet Teriyaki Chicken Noodles in bowls and sprinkle with sesame seeds for garnish.

Notes

Feel free to add more vegetables or adjust the sauce to your taste.
Keyword chicken, noodles, stir fry, teriyaki