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- 1 lb large shrimp, peeled and deveined - 2 cups broccoli florets - 1 red bell pepper, sliced - 1 carrot, thinly sliced - 1/4 cup low-sodium soy sauce - 2 tablespoons honey - 1 tablespoon rice vinegar - 1 teaspoon sesame oil - 2 tablespoons cornstarch - 2 tablespoons vegetable oil - 3 cloves garlic, minced - 1 inch ginger, grated - Sesame seeds for garnish - Cooked rice or noodles for serving Each ingredient plays a key role in this dish. The shrimp add protein and a sweet taste. The broccoli, bell pepper, and carrot add color and crunch. Together, they create a vibrant and healthy meal. The teriyaki sauce is the star. Low-sodium soy sauce keeps it tasty without being too salty. Honey adds sweetness, and rice vinegar gives a nice tang. Sesame oil brings a rich flavor, and cornstarch helps thicken the sauce. You will need vegetable oil to cook everything. Garlic and ginger give the dish a warm aroma. Finally, sesame seeds add a nice crunch on top. Serve this stir fry over rice or noodles for a complete meal. {{ingredient_image_1}} In a small bowl, whisk together these ingredients: - 1/4 cup low-sodium soy sauce - 2 tablespoons honey - 1 tablespoon rice vinegar - 1 teaspoon sesame oil - 2 tablespoons cornstarch Mix until smooth. The sauce will give your shrimp a sweet and savory taste. Next, heat 2 tablespoons of vegetable oil in a large skillet. Use medium-high heat. Add the shrimp. Cook them for about 2-3 minutes until they turn pink. This means they are done. Once cooked, set the shrimp aside on a plate. In the same skillet, add the remaining tablespoon of oil. When it's hot, add: - 3 cloves garlic, minced - 1 inch ginger, grated Stir these for 30 seconds. This will bring out their flavors. Then, add the vegetables: - 2 cups broccoli florets - 1 red bell pepper, sliced - 1 carrot, thinly sliced Stir-fry the veggies for about 4-5 minutes. They should be tender but still crisp. Return the cooked shrimp to the skillet. Pour the teriyaki sauce over the shrimp and vegetables. Toss everything to coat. Cook for another 2 minutes. This will let the sauce thicken and coat the shrimp well. Now you're ready to serve! Look for shrimp that are firm and have a slight ocean smell. Fresh shrimp should not have a strong odor. The best shrimp feel cool to the touch and have a glossy appearance. Avoid those that look dull or have black spots. Buying shrimp with the shell on can offer extra flavor. Aim for tender yet crisp vegetables for the best texture. Broccoli, bell pepper, and carrots should remain bright and crunchy. Cut your veggies into similar sizes for even cooking. This helps them cook at the same rate, ensuring they stay fresh and vibrant. Stir-fry them quickly to lock in their color and nutrients. Customize sweetness or saltiness by adjusting honey or soy sauce. If you want a sweeter dish, add more honey. For a saltier flavor, increase the soy sauce. Feel free to taste the sauce before adding it to the stir fry. This way, you can find the balance that suits your taste buds perfectly. Pro Tips Fresh Shrimp is Key: For the best flavor and texture, use fresh or high-quality frozen shrimp. Thaw frozen shrimp in the refrigerator overnight for optimal results. Prep Ingredients Ahead: To ensure a quick cooking process, chop and prepare all vegetables and ingredients before you start cooking. Stir-frying is a fast-paced method! Adjust Sauce to Taste: Taste your teriyaki sauce before adding it to the stir fry. You can adjust the sweetness or saltiness by adding more honey or soy sauce as needed. Don’t Overcook the Vegetables: Stir-fry the vegetables until they are tender yet crisp. Overcooking can lead to a loss of nutrients and a mushy texture. {{image_2}} You can easily switch the shrimp for other proteins. Chicken works well and cooks quickly. Tofu is a great choice for a vegetarian option. Beef adds a nice, hearty flavor. Each choice brings its own taste and texture to the dish. Just cut them into bite-sized pieces, and follow the same cooking steps. Feel free to mix up the veggies too! Asparagus adds a nice crunch and flavor. Snap peas give a sweet taste and bright color. Bok choy is tender and absorbs the sauce well. You can use any combo you like. Just keep the cooking time similar for best results. If you need a gluten-free meal, swap the soy sauce for tamari. Tamari has a similar flavor but is free from gluten. This small change keeps the dish tasty while meeting dietary needs. Always check labels to ensure all ingredients are gluten-free. You can store leftovers in an airtight container. Keep them in the fridge for up to 3 days. This way, you can enjoy the tasty flavors again soon! Reheating is easy. For the best results, use a skillet. Heat it on medium until warm. If you use a microwave, do it in short intervals. This helps keep the shrimp and veggies nice. If you want to save some for later, freeze the stir fry in a sealed container. It can last up to 1 month in the freezer. When you are ready to eat, reheat it in a skillet for the best taste. Yes, just ensure they are fully thawed before cooking. Frozen shrimp can still taste great. Just remember to drain any excess water after thawing. This step keeps your dish from becoming watery. Add red pepper flakes or sriracha to the sauce. Start with a small amount, then taste. You can always add more if you want it hotter. This makes the dish exciting and full of flavor. It's delicious served over rice, noodles, or with a side of steamed vegetables. Rice absorbs the sauce well, while noodles add a nice chew. Steamed veggies can also add color to your plate. Shrimp turn pink and opaque when properly cooked; they usually take 2-3 minutes. If they curl into a "C" shape, they are done. Overcooking makes shrimp tough, so watch them closely. This blog post showed you how to make Teriyaki Shrimp Stir Fry. You learned about the main ingredients, the easy steps to cook, and how to customize it. Remember to check for fresh shrimp and pick the right veggies for a tasty dish. You can even switch proteins or go gluten-free if you like. With these tips, your meal will be quick and delicious. Try it out and enjoy every bite!

Teriyaki Shrimp Stir Fry

A delicious and quick stir fry featuring shrimp and fresh vegetables in a savory teriyaki sauce.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 300 kcal

Ingredients
  

  • 1 lb large shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 1 medium red bell pepper, sliced
  • 1 medium carrot, thinly sliced
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 0.25 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 tablespoons cornstarch
  • 2 tablespoons vegetable oil
  • to taste sesame seeds for garnish
  • as needed cooked rice or noodles for serving

Instructions
 

  • In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, and cornstarch until smooth. This will be your teriyaki sauce.
  • Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the shrimp and cook until they turn pink, around 2-3 minutes. Remove from the skillet and set aside.
  • In the same skillet, add the remaining tablespoon of oil. Once hot, add the minced garlic and grated ginger, stirring quickly for about 30 seconds until fragrant.
  • Add the broccoli, bell pepper, and carrot to the skillet. Stir-fry the vegetables for about 4-5 minutes until they are tender yet crisp.
  • Return the shrimp to the skillet, pour the teriyaki sauce over the shrimp and vegetables, and toss everything to coat. Cook for another 2 minutes, allowing the sauce to thicken slightly.
  • Once fully combined and heated through, remove from heat and let sit for a moment.
  • Serve the stir fry over cooked rice or noodles, garnished with sesame seeds for added crunch.

Notes

Serve over rice or noodles for a complete meal.
Keyword quick meal, shrimp, stir fry, teriyaki