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- Firm tofu (14 oz) - Soy sauce and sesame oil for marinating - Fresh vegetables: cucumber, carrot, radishes, jalapeño, and cilantro Tofu is the star of this dish. You’ll want firm tofu for the best texture. It holds its shape well when cooked. The soy sauce adds saltiness, while sesame oil brings a nice nutty flavor. Fresh veggies like cucumber and carrots add crunch. Radishes give a spicy kick, and jalapeños add heat. Don’t forget the cilantro for a burst of freshness! - Maple syrup and rice vinegar for flavor - Baguette or hoagie rolls - Mayonnaise (regular or vegan) Maple syrup balances the salty soy sauce. Rice vinegar adds a tangy touch. A good baguette or hoagie roll is key for the perfect sandwich. It should be crusty on the outside and soft inside. Mayonnaise, whether regular or vegan, adds creaminess. This blend of flavors makes each bite a delight! You can find the Full Recipe to guide you through this simple process. First, you need to mix the marinade. In a shallow dish, blend together: - 1/4 cup soy sauce - 2 tablespoons sesame oil - 1 tablespoon maple syrup - 1 tablespoon rice vinegar Make sure these ingredients are well combined. Next, take your firm tofu, which you pressed and sliced into 1/2-inch pieces. Place the tofu in the marinade, ensuring each piece is covered. Cover the dish and let the tofu marinate for at least 30 minutes. Turn the tofu occasionally for even flavor. Now it’s time to cook the tofu. Heat a non-stick skillet over medium heat. Once hot, add the marinated tofu slices. Cook for about 4-5 minutes on each side. You want them golden brown and slightly crispy. This will give you that perfect texture. Once cooked, remove the tofu from the heat and set it aside. While the tofu cooks, prepare your vegetable mix. In a bowl, combine: - 1 cucumber, thinly sliced - 1 large carrot, julienned - 1/2 cup radishes, thinly sliced - 1 small jalapeño, thinly sliced Add a pinch of salt to the mix and let it sit for about 5 minutes. This resting time helps the veggies release their flavors. You’ll notice they start to taste better. For the final assembly, slice the French baguette in half lengthwise. Lightly toast each half in the oven or on a skillet until warm and crispy. This usually takes 3-4 minutes. Spread mayonnaise on the inside of each toasted baguette half for added creaminess. Now, layer the sandwich. Start with the golden tofu slices, then add the marinated vegetable mix. Don’t forget to sprinkle chopped cilantro on top for freshness. Close the sandwich gently and press down to hold everything in place. Slice in half for easier handling. Enjoy your homemade Tofu Banh Mi! For the complete guide and recipe, check out the Full Recipe. Pressing tofu is key for great texture. It removes excess water. This step helps the tofu absorb flavors better. Before marinating, slice the tofu into 1/2-inch thick pieces. You can cook tofu in different ways: a skillet, a grill, or an air fryer. Each method gives a unique texture. A skillet gives a nice brown crust. The grill adds smoky flavors. The air fryer creates a crispy outside with a tender inside. To enhance your sandwich, try different mayonnaises. A spiced mayo can add a kick. Mix mayonnaise with sriracha for heat. You can also add honey for sweetness. If you like it spicy, toss in more jalapeños. For a sweeter taste, add extra maple syrup. Adjust these flavors to fit your taste. Serve your Tofu Banh Mi on a wooden board. This gives a rustic feel. Add a small dish of extra pickled veggies for crunch. Garnish the plate with cilantro leaves for color. Create layers of colors with fresh veggies. A nice presentation makes your meal more inviting. Try to make it look as good as it tastes. For more ideas, check the Full Recipe. {{image_4}} Tofu is great, but you can switch it up. Try tempeh or seitan for a different taste. Tempeh adds a nutty flavor, while seitan gives a chewy texture. Both are packed with protein and work well in this sandwich. You can also add other veggies like bell peppers or sprouts. They add crunch and freshness, making each bite exciting. If you need gluten-free choices, there are plenty. Look for gluten-free bread, like rice-based or corn tortillas. These can hold all your tasty fillings well. For the marinade, use tamari instead of soy sauce. It is gluten-free and keeps the flavor nice. Just check labels to ensure all ingredients fit your needs. Herbs and spices can make your sandwich pop. Try adding fresh basil or mint for a twist. You can also use chili flakes for some heat. Pickled veggies like carrots or daikon radish add tang and crunch. You can even mix in some mango or pineapple for a sweet surprise. Get creative with flavors to make it your own. For the full recipe, check out Tofu Banh Mi Delight. To keep your Tofu Banh Mi fresh, store it in the fridge. Wrap each assembled sandwich in plastic wrap or foil. This helps keep the bread from getting soggy. You can also place it in an airtight container. Enjoy your sandwich within two days for the best taste and texture. You can freeze marinated tofu. Place it in a freezer-safe bag and remove as much air as possible. For reheating, thaw it in the fridge overnight. Then, cook it in a skillet until warm. Store sliced bread and vegetables separately. This prevents the bread from getting stale and veggies from wilting. When reheating, add a splash of soy sauce to boost flavor. You can also sprinkle a bit of fresh cilantro on top for a burst of freshness. Try serving leftover Banh Mi with a side of pickled vegetables. This adds crunch and flavor to each bite. Tofu Banh Mi is a Vietnamese sandwich. It blends fresh veggies, marinated tofu, and baguette. The sandwich comes from Vietnam, where it mixes French and Vietnamese food. You taste sweet, spicy, and sour flavors in every bite. This dish is popular because it’s tasty and filling. To make a vegan Tofu Banh Mi, choose vegan mayonnaise instead of regular. Use plant-based sauces for flavor. You can also add more fresh herbs like mint or basil for extra taste. This keeps the sandwich fully vegan while still being delicious. Yes, you can prepare Tofu Banh Mi ahead of time. Marinate the tofu the night before. This allows the flavors to soak in well. For the veggies, mix them and store them in the fridge. Just assemble the sandwich right before serving for the best taste. You can add many fun ingredients to your Tofu Banh Mi. Try sliced avocado for creaminess. You can add more pickled veggies for a tangy kick. Fresh herbs like mint or basil also work well. Feel free to get creative with flavors and textures. For the full recipe, check out the details above. Tofu Banh Mi combines firm tofu, fresh veggies, and bold flavors. You learned how to marinate and cook the tofu to achieve the right texture. Assembling the sandwich with toasted bread adds a nice crunch. Also, I shared tips for variations and storage. This dish is versatile and perfect for any meal. Enjoy experimenting with new flavors and ingredients. You can make it your own while keeping it delicious and fun.

Tofu Banh Mi

Discover the deliciousness of Tofu Banh Mi Delight with this easy recipe that combines crispy marinated tofu with fresh, vibrant veggies and creamy mayonnaise. Perfect for a quick meal, this sandwich is packed with flavor and is vegan-friendly too! Ready in just 45 minutes, you won't want to miss out on this mouthwatering treat. Click through to explore the full recipe and bring a taste of Vietnam to your kitchen!
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Ingredients
  

1 block (14 oz) firm tofu, pressed and sliced into 1/2-inch thick pieces

1/4 cup soy sauce

2 tablespoons sesame oil

1 tablespoon maple syrup

1 tablespoon rice vinegar

1 cucumber, thinly sliced into coins

1 large carrot, julienned into matchsticks

1/2 cup radishes, thinly sliced

1 small jalapeño, deseeded and thinly sliced

1/4 cup fresh cilantro leaves, roughly chopped

1 French baguette or hoagie rolls

Mayonnaise (choose vegan or regular according to preference)

Salt and pepper to taste

Instructions
 

In a shallow dish, mix together the soy sauce, sesame oil, maple syrup, and rice vinegar until well blended.

    Place the sliced tofu into the marinade, ensuring each piece is fully coated. Cover and marinate for at least 30 minutes, turning the tofu occasionally for even flavor absorption.

      Heat a non-stick skillet over medium heat. Once hot, add the marinated tofu slices. Cook for approximately 4-5 minutes per side, or until they turn golden brown and have a slightly crispy texture. Once done, remove the tofu from the heat and set aside.

        In a mixing bowl, combine the sliced cucumber, julienned carrot, radishes, and jalapeño. Season with a pinch of salt and allow to sit for about 5 minutes. This will encourage the vegetables to release their natural flavors, enhancing the overall taste.

          Slice the baguette in half lengthwise. Lightly toast each half in the oven or on a skillet until warm and the crust is crispy, which usually takes about 3-4 minutes.

            Generously spread mayonnaise on the inside of each toasted baguette half for added creaminess and flavor.

              On one side of the baguette, layer the golden tofu slices, followed by the marinated vegetable mix. Sprinkle the chopped cilantro over the top for freshness.

                Carefully close the sandwich to hold all the delicious fillings in place. Gently press the sandwich down and slice it in half for easier handling and serving.

                  Prep Time, Total Time, Servings: 15 min | 45 min | 2 servings

                    - Presentation Tips: Serve the Banh Mi on a rustic wooden board, alongside a small dish of extra pickled vegetables for an added crunch. Garnish the plate with a few sprigs of fresh cilantro for a pop of color and aroma.