Almond Crusted Chicken Tenders Crispy and Delicious Meal
Are you ready to spice up your dinner routine? Almond Crusted Chicken Tenders offer a crunchy, tasty twist that makes eaters of all ages smile. With a blend of almond flour and Parmesan, you get a savory treat that’s both healthy and delicious. Whether you serve them with a zesty dip or alongside fresh veggies, these tenders will surely impress. Let’s dive into the simple steps to create this meal!
Ingredients
Main Ingredients for Almond Crusted Chicken Tenders
- 1 lb chicken tenderloins
- 1 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
The chicken tenderloins are the star of this dish. They are juicy and cook quickly. Almond flour gives a nice crunch. Mixing it with Parmesan adds flavor and richness. The spices like garlic powder and onion powder enhance the taste. Smoked paprika gives a hint of warmth. Salt and pepper add balance.
Additional Ingredients for Serving
- Optional dipping sauces (e.g., honey mustard, yogurt-based dip)
- Suggested side dishes (e.g., steamed vegetables, salad)
Dipping sauces make this meal fun. Honey mustard adds sweetness, while a yogurt dip is cool and creamy. For sides, steamed vegetables add color and nutrition. A fresh salad keeps it light and crunchy. Together, they make a well-rounded meal.
Step-by-Step Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- Lightly grease the sheet with olive oil spray.
- In a mixing bowl, combine:
- 1 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Mix these dry ingredients well.
- In another bowl, whisk together:
- 2 large eggs
- 2 tablespoons water
- Make sure it’s blended well.
Coating the Chicken
- Take each chicken tenderloin and dip it into the egg mixture.
- Let any extra egg drip off.
- Next, dredge the chicken in the almond flour mix.
- Ensure the chicken is evenly coated.
- Place the coated tenders on the prepared baking sheet.
- If you want, lightly spray the tops with cooking oil for extra crispiness.
Baking Instructions
- Bake the chicken tenders for 15-20 minutes.
- Flip them halfway through baking.
- Check if they are done when the coating is golden brown.
- The chicken should be cooked through.
- Let the tenders rest for a couple of minutes before serving.
Tips & Tricks
Perfecting the Breading Technique
To get an even coat on your chicken tenders, follow these steps:
- Use dry hands: Moisture can make the breading clump.
- Press firmly: When coating, press the almond mix onto the chicken. This helps it stick.
- Double dip: For a thicker crust, dip in egg, then in the almond mix again.
To keep the coating crispy, consider these tips:
- Bake on parchment: This prevents sticking and helps air circulate.
- Spray lightly: A quick spray of oil on top before baking adds crispiness.
- Avoid overcrowding: Space the tenders apart on the sheet for even cooking.
Serving Suggestions
For a delicious meal, pair your chicken tenders with tasty sides. Recommended condiments include:
- Honey mustard
- Yogurt-based dip
- Barbecue sauce
For sides, try:
- Steamed vegetables
- A fresh salad
- Sweet potato fries
For presentation, arrange the tenders on a platter. Garnish with fresh parsley for a bright touch.
Common Mistakes to Avoid
To prevent sogginess in the crust, always:
- Ensure chicken is dry: Pat the tenders with a paper towel before breading.
- Don’t skip the egg wash: This helps the coating adhere and stay crispy.
For timing and temperature, keep these in mind:
- Cook at 400°F (200°C) for best results.
- Flip halfway: This ensures both sides get golden brown.
- Check for doneness: Chicken should reach 165°F (75°C) inside.
Variations
Flavor Variations
To spice up your almond crusted chicken tenders, consider adding herbs or spices to the almond flour mix. Try dried oregano, thyme, or even cayenne pepper for a kick. These additions can change the taste and make it exciting.
You can also swap the Parmesan cheese for other types. Grated cheddar or even a dairy-free cheese can add new flavors to your dish. Experiment to find your favorite combo!
Cooking Method Variations
You have options for cooking these chicken tenders. Air frying gives a nice crisp without much oil. Set your air fryer to 400°F and cook for about 10-12 minutes. Flip halfway for even cooking.
If you prefer a smoky flavor, grilling is great. Simply marinate the chicken tenders before grilling. This method adds a delicious char and depth to the flavor.
Dietary Modifications
For gluten-free options, you can replace almond flour with a gluten-free blend. This keeps the dish safe for those with gluten allergies.
If you’re looking for vegan options, substitute the chicken with tofu or tempeh. Use the same almond flour mix to coat. For the egg wash, mix ground flaxseed with water as a binder. This way, everyone can enjoy a tasty meal!
Storage Info
How to Store Leftover Chicken Tenders
To keep your almond crusted chicken tenders fresh, use airtight containers. Glass or plastic containers work well. Make sure the chicken tenders cool to room temperature before sealing. This helps avoid moisture buildup, which can make them soggy.
You can store leftovers in the fridge for up to three days. If you want to keep them longer, freezing is a great option. Wrap each tender in plastic wrap, then place them in a freezer-safe bag. They can last up to three months in the freezer.
Reheating Instructions
Reheating chicken tenders without losing their crunch is key. Here are some methods to try:
- Oven Method: Preheat your oven to 375°F (190°C). Place the tenders on a baking sheet. Heat for about 10-15 minutes. This helps restore their crispiness.
- Microwave Method: If you’re short on time, you can use the microwave. Place the tenders on a microwave-safe plate. Heat for 1-2 minutes, but be aware they may lose some crunch.
- Air Fryer Method: This is my favorite way to reheat! Set your air fryer to 350°F (175°C). Heat the tenders for about 5-7 minutes. They will come out hot and crispy!
No matter your choice, be sure to check the internal temperature. They should reach 165°F (74°C) before serving. Enjoy your delicious meal!
FAQs
How long do almond crusted chicken tenders last in the fridge?
Almond crusted chicken tenders stay fresh in the fridge for 3 to 4 days. Store them in an airtight container. This keeps them tasting great and safe to eat. If you want to keep them longer, consider freezing.
Can I make almond crusted chicken tenders in advance?
Yes, you can prepare almond crusted chicken tenders ahead of time. To do this, coat the chicken and place it on the baking sheet. Cover the sheet with plastic wrap and store it in the fridge. When you are ready to bake, take them out and cook as usual.
What are some common allergens in this recipe?
This recipe contains several common allergens. These include chicken, almonds, and eggs. Almond flour can be a problem for those with nut allergies. Parmesan cheese may cause reactions in some people who are lactose intolerant. Always check for allergies before serving.
This blog post covered how to make delicious almond crusted chicken tenders. You learned about key ingredients, step-by-step instructions, and helpful tips. I also shared fun ways to customize this dish and how to store leftovers.
This dish is tasty and easy to prep, making it great for meals. Enjoy experimenting with flavors and cooking methods to find your favorite. You’ll love serving these chicken tenders to family or friends, and they’ll be asking for more.
![To make this tasty dish, you need some key items. Here is what you will need: - 2 cups cooked pasta (penne or rotini works best) - 1 lb chicken breast, diced - 8 oz mushrooms, sliced - 2 cups broccoli florets (fresh or frozen) - 3 cups Alfredo sauce (store-bought or homemade) - 1 cup shredded mozzarella cheese - ½ cup grated Parmesan cheese - 2 tablespoons olive oil - 2 cloves garlic, minced - Salt and pepper to taste - 1 teaspoon Italian seasoning These ingredients create a rich and creamy flavor that everyone will love. The right seasonings make your casserole pop. Salt and pepper add basic flavor. Italian seasoning gives it a nice herbal touch. I often use fresh garlic to add depth. The garlic will make your kitchen smell amazing as it cooks. Don’t skip these steps; they make a big difference! Garnishes can make your dish look more inviting. I like to use fresh parsley for a burst of color. You can also add extra cheese on top if you want a cheesier finish. These little touches make your casserole feel special and more appealing. Use what you enjoy most! If you want the full details, check the Full Recipe. Start by gathering your ingredients. You need cooked pasta, chicken, mushrooms, broccoli, and sauce. Also, have mozzarella and Parmesan cheese ready. Dice the chicken and slice the mushrooms. This helps the cooking go fast. Mince the garlic too. Don’t forget to measure out the olive oil and seasonings. In a large skillet, heat olive oil over medium heat. Once hot, add the diced chicken. Season it with salt, pepper, and Italian seasoning. Cook for 5-7 minutes until the chicken turns white. It should not be pink inside. Next, add minced garlic and sliced mushrooms. Sauté these for 3-4 minutes. The mushrooms will become soft and tasty. Finally, stir in the broccoli florets. Cook for an extra 2 minutes until they turn bright green. In a big bowl, mix the cooked pasta with the chicken and vegetables. Pour in the Alfredo sauce and stir well. Make sure everything is coated evenly. Transfer this mixture to a greased baking dish. Spread it out evenly. Now, top it with mozzarella and Parmesan cheese. Bake it in a preheated oven at 375°F for 25-30 minutes. Look for bubbly, golden cheese on top. When it’s ready, let it cool for 5 minutes before serving. You can find the Full Recipe for more details and serving tips. To cook chicken well, use a skillet over medium heat. First, add olive oil and let it warm. Then, add diced chicken to the hot oil. Season with salt, pepper, and Italian seasoning. Cook for 5-7 minutes until the chicken turns white and is no longer pink. This step ensures juicy chicken for your casserole. The key to creamy Alfredo sauce is gentle heating. If you use store-bought sauce, warm it on low heat. If you make it from scratch, stir constantly to avoid lumps. You want it smooth and silky. Mix the sauce well with pasta before adding other ingredients. This helps coat everything evenly and keeps it creamy. Ovens can vary, so check your casserole while it bakes. I suggest baking for 25-30 minutes. If the top isn’t golden, leave it for a few more minutes. To avoid overcooking, always look for bubbling cheese. When the cheese is melted and golden, it’s ready to serve. Adjust your time based on your oven’s heat. {{image_2}} You can switch out the chicken for other meats. Try diced turkey or cooked ham. Shrimp works well too. Each option adds a different taste to the dish. You can also use ground beef for a heartier flavor. Just make sure it's fully cooked. If you want a meatless meal, skip the chicken. Replace it with tofu or tempeh. Both will soak up the sauce and add protein. You can also use chickpeas for a fun twist. This way, you keep it filling and tasty. Boost the health of your casserole by adding more vegetables. Spinach, bell peppers, or zucchini are great choices. You can mix in frozen peas or corn too. Just remember to keep the cooking time in mind. You want all the veggies to be tender but not mushy. They add color and flavor to your dish! To keep your Chicken and Mushroom Alfredo Casserole fresh, store it in an airtight container. Place it in the fridge right after it cools down. It will stay good for up to three days. Make sure to label the container with the date. This helps you track how long it has been stored. When you’re ready to enjoy your leftovers, preheat your oven to 350°F (175°C). Place the casserole in an oven-safe dish. Cover it with foil to keep it moist. Heat for about 20 minutes or until it's warm all the way through. You can also use the microwave. Just heat in short bursts and stir in between until hot. If you want to save the casserole for later, freezing is a great option. Allow the dish to cool completely before freezing. Use a freezer-safe container or wrap it tightly in plastic wrap and foil. It can last for up to three months in the freezer. To reheat, thaw it overnight in the fridge and then bake as mentioned above. Enjoy your creamy, cheesy meal anytime! Yes, you can make this dish ahead of time. Prepare the casserole, but do not bake it. Cover it tightly with plastic wrap or foil. Store it in the fridge for up to two days. When you are ready to eat, bake it straight from the fridge. Just add a few extra minutes to the cooking time. This keeps the flavors fresh and tasty. If you need a substitute, try cream cheese mixed with milk. This gives a creamy texture. You can also use a white sauce made from butter, flour, and milk. For a lighter option, consider using Greek yogurt mixed with a bit of cheese. These options will still keep your casserole rich and delicious. Yes, frozen chicken and vegetables work well in this recipe. If using frozen chicken, thaw it first. Cut it into small pieces before cooking. For frozen vegetables, you can add them straight to the skillet. Just cook them a little longer to ensure they heat through. This makes the prep easy and quick, while still tasting great. You can find the full recipe for Chicken and Mushroom Alfredo Casserole [Full Recipe]. This blog covered everything you need for Chicken and Mushroom Alfredo Casserole. We discussed the ingredients, from required items to tasty garnishes. I shared easy steps for preparing, cooking, and assembling the dish. Plus, I gave tips for perfect chicken and sauce. We explored variations, storage, and answered common questions. Creating this dish can be simple and fun. You can enjoy different flavors and textures. Don't hesitate to try your own spin on it. Enjoy your cooking adventure!](https://dailydishlab.com/wp-content/uploads/2025/06/668e601b-10d5-4ca8-81a3-3ea93e17acf1-768x768.webp)
. Enjoy using these ingredients to create a flavorful and juicy dish! Start by taking the ribeye steaks out of the fridge. Let them sit at room temperature for about 30 minutes. This helps the meat cook evenly. While they rest, you should preheat your grill or a cast-iron skillet on medium-high heat. A hot cooking surface will give your steaks a nice crust. Now, pat the steaks dry with paper towels. This step is key for a good sear. Next, rub salt, pepper, and Cajun seasoning on both sides of the steaks. Make sure they are well-coated for the best flavor. Add 2 tablespoons of butter to your skillet or grill. Let it melt and get slightly browned for extra taste. Place the seasoned steaks on the hot surface. Cook them for about 4-5 minutes on one side. This will create a nice crust. Flip the steaks over and add the remaining 2 tablespoons of butter. Also, sprinkle the minced garlic and smoked paprika on top. Continue cooking for another 4-5 minutes. Spoon the melted garlic butter over the steaks often. Aim for a temperature of 130°F for medium-rare. Once the steaks are done, take them off the grill or skillet. Let them rest for about 5 minutes on a cutting board. This resting time helps keep the juices inside the meat. Slice the steaks against the grain. Drizzle the garlicky Cajun butter from the skillet over the slices. Finally, sprinkle chopped parsley on top for color and flavor. Serve with lemon wedges for a zesty kick. For the complete recipe, refer to the Full Recipe section. To check steak temperature, use a meat thermometer. Insert it into the thickest part of the steak. This gives the most accurate reading. Here are the recommended doneness levels: - Rare: 120°F - 125°F - Medium Rare: 130°F - 135°F - Medium: 140°F - 145°F - Medium Well: 150°F - 155°F - Well Done: 160°F and above Aim for medium-rare for the best flavor and juiciness. Cajun seasoning can vary. You can find blends with more heat or herbs. Feel free to mix your own. Add paprika, onion powder, or cayenne for extra kick. When browning the butter, heat it slowly. Watch for the golden color and a nutty aroma. This adds depth to your dish. For serving, place the steak on a warm plate. This keeps it hot longer. You can slice the steak for easier eating. Garnish with fresh parsley for a pop of color. Add lemon wedges on the side for a zesty touch. These simple moves make your meal look and taste gourmet. For the complete experience, check the Full Recipe. {{image_2}} You can use different cuts of meat for your Cajun butter steak. Ribeye is great, but you can try sirloin, filet mignon, or T-bone. Each cut has its unique taste and texture. - Sirloin: This cut is leaner but still juicy. Cook for 3-4 minutes per side. - Filet Mignon: Very tender, it cooks quickly. Aim for 2-3 minutes per side. - T-bone: A mix of tenderloin and strip steak. Cook for about 4-5 minutes per side. Cooking times vary based on thickness and how you like your steak. Always check the internal temperature to ensure it’s safe and delicious. You can adjust the spice level of your Cajun butter steak to fit your taste. If you want more heat, add extra Cajun seasoning. If you prefer less spice, cut back on it. You can also mix in other spices. Try adding: - Cayenne pepper for extra heat. - Paprika for a smoky flavor. - Thyme or oregano for herbal notes. Experiment with these spices to create a unique flavor profile. Adding vegetables can enhance your dish. Grilled vegetables like bell peppers, zucchini, or asparagus pair well with the steak. You can also add sauces and sides. Think about these options: - Creamy mashed potatoes for a comforting side. - Garlic bread for a crunchy texture. - A fresh salad to add a light touch. These additions make your meal more balanced and exciting. For the full recipe, check out the Cajun butter steak steps above. To store leftover Cajun Butter Steak, let it cool first. Then, place it in an airtight container. This helps keep the steak fresh for up to three days. If you want to enjoy its full flavor, reheat it gently. Use a skillet or the microwave on low power. If you want to freeze cooked steak, wrap each piece in plastic wrap. Then, put it in a freezer-safe bag. This way, it can last up to three months. When you're ready to eat, thaw the steak in the fridge overnight. For best texture and flavor, reheat it in a skillet. This keeps it juicy and tasty. Enjoy your Cajun Butter Steak anytime with these storage tips! To get a great sear, start with a hot grill or skillet. Here are some key tips: - Use a cast-iron skillet or a grill for best results. - Pat your steaks dry to remove moisture. - Season the steaks right before cooking. - Avoid overcrowding the pan or grill. - Cook without moving the steak for a few minutes. This helps form a nice crust. Flip the steak only once. You want to hear that sizzle! Yes, you can adapt the Cajun butter for chicken or seafood. - For chicken, use the same Cajun butter mix. Cook until the chicken reaches 165°F. - For seafood like shrimp or fish, reduce cooking time. Seafood cooks fast! Just remember to adjust the cooking time based on the protein you choose. Cajun Butter Steak goes well with many sides. Here are my favorites: - Garlic mashed potatoes - Grilled corn on the cob - Sautéed green beans - Coleslaw for a crunchy contrast - A fresh garden salad for balance These sides enhance the steak's bold flavors and make a complete meal. Cooking time for a ribeye varies by preference: - Rare: 3-4 minutes per side (120°F) - Medium-rare: 4-5 minutes per side (130°F) - Medium: 5-6 minutes per side (140°F) - Medium-well: 6-7 minutes per side (150°F) - Well-done: 8-9 minutes per side (160°F) Always let the steak rest after cooking. This keeps it juicy and flavorful. For the full recipe, check out the detailed cooking steps above. You now have a flavorful Cajun Butter Steak recipe. We explored key ingredients, cooking steps, and tips for perfect doneness. Remember to adjust the spice level to suit your taste. Try adding different cuts, vegetables, or sauces for variety. Proper storage keeps leftovers fresh for later. This dish is simple to prepare and sure to impress. Enjoy your cooking adventure with this tasty recipe!](https://dailydishlab.com/wp-content/uploads/2025/07/cefc687f-9021-4868-bb93-419ddf0ee92f-768x768.webp)
![Loaded Baked Potato Soup is all about comfort and flavor. To make this hearty dish, you will need the following ingredients: - 4 large russet potatoes, peeled and diced - 1 cup sharp cheddar cheese, shredded - 1 cup sour cream - 4 cups chicken or vegetable broth - 1/2 cup green onions, sliced (plus extra for garnish) - 1/2 cup cooked bacon bits (or vegetarian bacon for a meat-free option) - 1/4 cup unsalted butter - 1/4 cup all-purpose flour - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste These ingredients come together to create a creamy and rich soup that warms the soul. The russet potatoes provide a great base, while the cheddar cheese and sour cream add the perfect tang. You can easily switch out the bacon for a vegetarian option if you prefer. Each bite is full of flavor, making this soup a true delight. For the full recipe, check out the details above. Start by melting the butter in a large pot over medium heat. Once the butter is melted, add the flour to create a roux. Stir it constantly for about two minutes. This step helps to thicken your soup later. Gradually whisk in the chicken or vegetable broth. Keep whisking until the mixture is smooth and thickened. Cook this for another five minutes. This base gives your soup a rich flavor. Now, it’s time to add the star of the show: the potatoes! Add the diced potatoes along with garlic powder, onion powder, salt, and pepper to the pot. Stir everything well. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 15 to 20 minutes, or until the potatoes are soft. This step allows the flavors to blend nicely. Once the potatoes are tender, grab an immersion blender. Blend the soup to your desired consistency. You can make it completely smooth or leave some chunks for texture. After blending, stir in the sour cream and half of the cheddar cheese. Mix until everything is well combined and heated through. Taste your soup, and adjust the seasoning if needed. For the final touch, serve your soup hot. Top it with the remaining cheese, crispy bacon bits, and sliced green onions. This adds flavor and a nice crunch. For the full recipe, be sure to check the detailed instructions above. - Cut your potatoes into even pieces. This helps them cook at the same time. - Use an immersion blender for easy blending. It makes the soup smooth and creamy. - Serve your soup in rustic bread bowls. This adds a cozy touch. - Top your soup with extra cheese, crispy bacon, and sliced green onions. These toppings add flavor and fun. - If your soup is too thin, thicken it with more flour. Just a little will do. - If your soup is too thick, add more broth. This will help reach your perfect texture. For the full recipe, check the details above! {{image_2}} To make a vegetarian version of loaded baked potato soup, swap out the bacon for sautéed mushrooms. Mushrooms add a rich, umami flavor that enhances the soup. You can use any kind of mushrooms you like, such as cremini or shiitake. Next, instead of chicken broth, use vegetable broth. This keeps the soup hearty while ensuring it’s meat-free. With these changes, you keep the soup delicious and satisfying. If you want to kick up the flavor, add some spices. Smoked paprika gives a nice depth, while chili powder adds warmth. Both spices can transform the soup into something special. For those who like heat, a splash of hot sauce can work wonders. Just a few drops can make your taste buds dance! For a richer, creamier soup, use heavy cream instead of sour cream. This will give the soup a velvety texture. If you prefer a tangy taste, swap sour cream with Greek yogurt. This option still keeps the soup creamy but adds a nice zing. Each choice leads to a different experience in every bowl. For the complete recipe, check out the [Full Recipe]. Store your Loaded Baked Potato Soup in an airtight container. It stays fresh for up to 4 days. I find it best to let it cool first before sealing. This helps keep the flavors intact. If you plan to enjoy it later, proper storage is key. This soup freezes well for up to 3 months. When you freeze it, use a freezer-safe container. Make sure to leave some space at the top for expansion. When you want to eat it, just reheat gently. This keeps the creamy texture smooth and inviting. To reheat, warm it on the stove over low heat. Stir often to avoid sticking. If the soup seems thick, add a splash of broth. This brings back its creamy goodness. I recommend avoiding the microwave if you want to keep it creamy. The stovetop method is much better for flavor. Yes, prepare the soup and store in the fridge overnight. This makes meal prep easy. When you’re ready, just reheat it for a warm, tasty meal. Add more flour or use a cornstarch slurry for thickening. Start with a little and stir well. Keep adding until you reach your desired thickness. Pair with crusty bread, salad, or a sandwich for a complete meal. These sides add balance and texture to your soup experience. Gently reheat on the stovetop, adding broth if necessary to maintain consistency. Stir often to avoid hot spots and ensure even heating. Use gluten-free flour for a gluten-free option (check all other ingredients). This way, everyone can enjoy this delicious soup without worry. This blog post covered how to make delicious Loaded Baked Potato Soup. We discussed the key ingredients, step-by-step instructions, and useful tips. You can choose variations to suit your taste. Storage tips ensure your soup stays fresh, whether in the fridge or freezer. Now, you can enjoy this classic dish at home. With simple ingredients and easy steps, it’s a fun recipe to try. Make it your own by adjusting flavors and toppings. Enjoy your cooking and the great taste of this soup!](https://dailydishlab.com/wp-content/uploads/2025/06/6da01e17-9fa2-4ad9-9d4f-ab98b2553b0b-768x768.webp)
