BBQ Jackfruit Sliders Flavorful and Simple Delight

Are you ready for a tasty twist on the classic slider? BBQ Jackfruit Sliders are a flavorful and simple delight you won’t want to miss. Made with young green jackfruit, these sliders offer a satisfying meat-like texture that’s perfect for any gathering. Whether you’re a veggie lover or a curious omnivore, I’ll guide you through each step to create these scrumptious sliders. Let’s dive into this mouthwatering recipe that’s sure to impress!
Why I Love This Recipe
- Delicious Flavor: The combination of smoky BBQ sauce and tender jackfruit creates a mouthwatering flavor that satisfies even the most dedicated meat lovers.
- Quick and Easy: This recipe comes together in just 30 minutes, making it a perfect choice for busy weeknights or last-minute gatherings.
- Plant-Based Goodness: Jackfruit is a nutritious alternative to meat, packed with fiber and low in calories, making these sliders a guilt-free indulgence.
- Customizable Toppings: With options like coleslaw, pickles, and jalapeños, you can easily tailor each slider to suit your taste preferences.
Ingredients
Main Ingredients for BBQ Jackfruit Sliders
- 2 cans young green jackfruit in water or brine, drained and rinsed
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
Young green jackfruit is the star of this dish. It has a mild taste that absorbs flavors well. I love the texture; it mimics pulled pork, making it perfect for sliders. Make sure to drain and rinse it well.
I use olive oil to sauté the onion and garlic. This step adds a nice flavor base. The onion should be finely chopped for even cooking. Garlic gives a strong aroma and taste, so I always add it just as the onion turns translucent.
Seasonings and Sauce
- 1 cup BBQ sauce (store-bought or homemade)
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- Salt to taste
BBQ sauce is key. You can use your favorite store-bought sauce for ease or make your own. I recommend adding smoked paprika; it gives a nice smoky flavor. Onion powder and black pepper round out the taste. Add salt to your liking.
Bun Options and Toppings
- Slider buns (mini burger buns or whole-grain buns)
- Optional toppings: coleslaw, pickles, sliced jalapeños
For the sliders, mini burger buns work great. Whole-grain buns add a healthy twist. I love to top my sliders with coleslaw for crunch. Pickles and sliced jalapeños add a tangy kick. Customize your sliders to your taste!

Step-by-Step Instructions
Preparing the Jackfruit
1. Drain and rinse: Start by opening two cans of young green jackfruit. Drain the liquid and rinse the jackfruit under cold water. This step removes excess salt and brine.
2. Shredding technique: Use your fingers to shred the jackfruit into pieces. Discard any hard cores and seed pods. The goal is to make it look like pulled pork.
Cooking the Aromatics
1. Sautéing onion and garlic: In a large skillet, add one tablespoon of olive oil. Heat it over medium heat. Add one small onion, finely chopped. Sauté for about five minutes until the onion is soft and clear. Then, add three cloves of minced garlic. Cook for another minute until it smells great.
Cooking the Jackfruit Mixture
1. Adding spices and BBQ sauce: Add the shredded jackfruit to the skillet. Sprinkle one teaspoon of smoked paprika, one teaspoon of onion powder, and half a teaspoon of black pepper over it. Stir well and cook for five to seven minutes until everything is mixed nicely.
2. Simmering for flavor absorption: Pour in one cup of BBQ sauce. Mix it well with the jackfruit. Lower the heat and let it simmer for ten to fifteen minutes. This allows the jackfruit to soak up all the yummy flavors.
Assembling the Sliders
1. Bun preparation: While the jackfruit is simmering, take your slider buns and slice them in half. You can use mini burger buns or whole-grain buns, depending on your taste.
2. Layering toppings: Load a generous portion of the BBQ jackfruit onto the bottom half of each bun. Add your favorite toppings like coleslaw, pickles, or sliced jalapeños. Finish by placing the top half of the buns on.
Enjoy your BBQ jackfruit sliders warm with extra BBQ sauce on the side for dipping!
Pro Tips
- Use Fresh Jackfruit: For the best flavor and texture, try using fresh young jackfruit instead of canned, if available.
- Customize Your BBQ Sauce: Feel free to experiment with different BBQ sauces or add spices to create your own signature flavor.
- Perfectly Toasted Buns: Lightly toast the slider buns in a skillet or oven for added crunch and flavor.
- Add a Kick: For a spicy twist, incorporate chipotle peppers in adobo sauce into the BBQ sauce mix.
Tips & Tricks
Perfect Textures
For BBQ jackfruit sliders, you want young green jackfruit. This type has a neutral taste and a meaty texture. I prefer canned jackfruit in water or brine. The texture is easier to shred. When you open the can, drain and rinse the jackfruit well. Use your fingers to pull it apart into shreds. Discard any hard bits and seeds. This step is key to getting the right feel in your sliders.
Enhancing Flavor
A good BBQ sauce makes all the difference. You can use store-bought sauce, but homemade is better. To make a simple homemade BBQ sauce, mix together ketchup, apple cider vinegar, brown sugar, and a touch of mustard. You can add spices like smoked paprika and garlic powder to boost the flavor. This mix gives a rich taste that pairs well with jackfruit. Adjust the sweetness or spices to fit your taste.
Serving Suggestions
Pair your sliders with simple sides. Coleslaw adds crunch and freshness. You can also serve chips or sweet potato fries. For drinks, try iced tea or a light beer. These drinks balance the flavors of the BBQ sauce. You can also serve extra BBQ sauce on the side for dipping. This makes for an even more fun meal!

Variations
Alternative Flavors
You can switch up the BBQ jackfruit sliders to make them spicy! Just add sliced jalapeños. The heat from jalapeños gives a nice kick. You can mix them right into the jackfruit as it cooks. Be sure to adjust the amount to fit your spice level. For a milder taste, use fewer jalapeños. This change will make your sliders exciting and bold!
Seasonal Toppings
When spring and summer arrive, fresh toppings can brighten your sliders. Try adding sliced cucumbers or fresh herbs like cilantro. A dollop of avocado or guacamole also works well. You can swap coleslaw for a zesty slaw with citrus. These toppings add color and extra flavor. They make your meal feel fresh and fun!
Vegan & Gluten-Free Options
To make these sliders gluten-free, choose the right buns. Look for gluten-free slider buns at the store. You can also use lettuce wraps for a low-carb option. Just layer the jackfruit and toppings in large lettuce leaves. You will have a tasty meal that fits your diet. This way, everyone can enjoy BBQ jackfruit sliders!
Storage Info
Storing Leftovers
To keep your BBQ jackfruit sliders fresh, store leftovers in the fridge. Place the jackfruit mixture in an airtight container. It stays good for up to four days. For the best taste, store the sliders without the buns. This way, the buns won’t get soggy.
If you have leftover jackfruit mixture, you can freeze it too. Use a freezer-safe container or bag. It will last up to three months. When you’re ready to eat, just thaw it in the fridge overnight before reheating.
Reheating Guidelines
To reheat your BBQ jackfruit, use a skillet on low heat. This method helps keep the texture nice. Stir occasionally to heat it evenly. You can also use a microwave if you’re in a hurry. Just heat it in short bursts. Check every 30 seconds to avoid overheating.
For sliders, add fresh buns after reheating the jackfruit. This keeps everything crispy and delicious. Enjoy your meal just like fresh!
FAQs
What is jackfruit and how does it taste?
Jackfruit is a large tropical fruit. It is often used as a meat substitute. When you cook young green jackfruit, it has a mild taste and a meaty texture. It soaks up flavors well, making it ideal for BBQ. The texture is fibrous and can be shredded easily, just like pulled pork. When mixed with BBQ sauce, it becomes savory and satisfying.
Can I make BBQ jackfruit sliders in advance?
Yes, you can make BBQ jackfruit sliders ahead of time. To prepare, cook the jackfruit as directed. Once cooked, let it cool down. Store it in an airtight container in the fridge. You can keep it for up to three days. When you are ready to serve, reheat the jackfruit mixture on the stove or in the microwave. Assemble the sliders with buns and toppings right before serving.
Are BBQ jackfruit sliders healthy?
BBQ jackfruit sliders can be a healthy choice. Jackfruit is low in calories and high in fiber. It helps with digestion and keeps you full. The sliders are also vegan, making them a great option for plant-based diets. If you use whole-grain buns, you add more nutrients. However, watch the BBQ sauce. Some sauces can have added sugars. Look for low-sugar options or make your own sauce to keep it healthy.
BBQ jackfruit sliders can transform your meal time. You learned about the key ingredients, cooking methods, and useful tips. From selecting the right jackfruit to suggesting tasty toppings, I provided everything you need. These sliders are easy to customize for any taste. Whether you prefer spicy or seasonal flavors, you can make them your own. Store leftovers with care for future enjoyment. Dive into this delicious vegan option and impress your friends and family with your skills. Enjoy every bite of your tasty creation.

BBQ Jackfruit Sliders
Ingredients
2 cans young green jackfruit in water or brine, drained and rinsed
1 tablespoon olive oil
1 small onion, finely chopped
3 cloves garlic, minced
1 cup BBQ sauce (store-bought or homemade)
1 teaspoon smoked paprika
1 teaspoon onion powder
1/2 teaspoon black pepper
Salt to taste
Slider buns (mini burger buns or whole-grain buns)
Optional toppings: coleslaw, pickles, sliced jalapeños
Instructions
Prepare the Jackfruit: Drain and rinse the jackfruit, then use your fingers to shred it into pieces, discarding the hard core and seed pods.
Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes or until it becomes translucent. Add the minced garlic and cook for another minute until fragrant.
Cook the Jackfruit: Add the shredded jackfruit to the skillet. Stir in the smoked paprika, onion powder, black pepper, and a pinch of salt. Cook for about 5-7 minutes, stirring occasionally, until the jackfruit is well-coated and heated through.
Add BBQ Sauce: Pour the BBQ sauce over the jackfruit mixture and stir until evenly coated. Lower the heat and allow it to simmer for 10-15 minutes, stirring occasionally. The jackfruit should absorb the flavors and become tender.
Assemble the Sliders: While the jackfruit is simmering, slice the slider buns in half. Load generous portions of the BBQ jackfruit onto the bottom half of each bun.
Add Toppings: Top the jackfruit with your choice of coleslaw, pickles, or sliced jalapeños for an extra kick. Place the top half of the buns on.
Serve: Serve warm with extra BBQ sauce on the side for dipping.
Prep Time: 15 mins | Total Time: 30 mins | Servings: 8 sliders

BBQ Jackfruit Sliders
Ingredients
- 2 cans young green jackfruit in water or brine, drained and rinsed
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 cup BBQ sauce (store-bought or homemade)
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 0.5 teaspoon black pepper
- to taste salt
- as needed slider buns (mini burger buns or whole-grain buns)
- optional coleslaw
- optional pickles
- optional sliced jalapeños
Instructions
- Prepare the Jackfruit: Drain and rinse the jackfruit, then use your fingers to shred it into pieces, discarding the hard core and seed pods.
- Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes or until it becomes translucent. Add the minced garlic and cook for another minute until fragrant.
- Cook the Jackfruit: Add the shredded jackfruit to the skillet. Stir in the smoked paprika, onion powder, black pepper, and a pinch of salt. Cook for about 5-7 minutes, stirring occasionally, until the jackfruit is well-coated and heated through.
- Add BBQ Sauce: Pour the BBQ sauce over the jackfruit mixture and stir until evenly coated. Lower the heat and allow it to simmer for 10-15 minutes, stirring occasionally. The jackfruit should absorb the flavors and become tender.
- Assemble the Sliders: While the jackfruit is simmering, slice the slider buns in half. Load generous portions of the BBQ jackfruit onto the bottom half of each bun.
- Add Toppings: Top the jackfruit with your choice of coleslaw, pickles, or sliced jalapeños for an extra kick. Place the top half of the buns on.
- Serve: Serve warm with extra BBQ sauce on the side for dipping.

![- 1 lb ground chicken - 1 bell pepper (red or yellow), diced - 1 cup carrots, julienned - 1 cup snap peas, trimmed - 3 cloves garlic, minced - 1 tablespoon ginger, freshly grated - 3 tablespoons soy sauce (low sodium) - 1 tablespoon hoisin sauce - 1 tablespoon sesame oil - 1 head of butter lettuce or iceberg lettuce, leaves separated - 2 green onions, sliced (for garnish) - Sesame seeds (for garnish) - Salt and pepper to taste To make great lettuce wraps, you need fresh, high-quality ingredients. Start with ground chicken. Look for lean meat with a light pink color. This gives a nice taste and texture. Next, pick a firm bell pepper. Red or yellow works best. They add color and sweetness to your dish. For crunch, use fresh snap peas. They should feel crisp and bright green. Carrots are another key part. Julienne them thinly for easy eating. Garlic and ginger add flavor, so choose fresh ones. Fresh herbs and spices make your dish pop. When you gather your ingredients, don’t forget the sauces. Low sodium soy sauce and hoisin sauce work well together. They add depth and a sweet touch. Sesame oil gives a nutty flavor and aroma. Finally, get butter or iceberg lettuce. The leaves should be crisp and intact for wrapping. These fresh ingredients will make your Simple Chicken Stir Fry Lettuce Wraps shine. For the complete recipe, check out the Full Recipe section. - Prepare all vegetables by washing, peeling, and cutting as needed. - Measure out sauces and spices. Start by washing your bell pepper, carrots, and snap peas. Peel the carrots and cut them into thin strips, called julienne. Dice the bell pepper into small pieces. Trim the snap peas by removing their ends. This makes them easy to eat. Measure out the soy sauce, hoisin sauce, and sesame oil. Having everything ready helps the cooking go faster. - Heat sesame oil in the skillet. - Cook garlic and ginger until fragrant. - Brown ground chicken, add vegetables, and cook until tender. Next, heat a large skillet or wok over medium-high heat. Add the sesame oil and let it warm up. Then, toss in the minced garlic and freshly grated ginger. Cook them for about 30 seconds. You will smell a lovely aroma. Now, add the ground chicken. Use a spatula to break it apart. Cook until it turns brown and is no longer pink. This should take about 5 to 7 minutes. Now, stir in the diced bell pepper, julienned carrots, and snap peas. Cook for another 3 to 5 minutes. You want the veggies to be tender but still a little crisp. Pour in the soy sauce and hoisin sauce. Mix everything well and cook for 2 more minutes. Taste and add salt and pepper if needed. - Spoon the mixture into lettuce leaves. - Garnish and serve on a platter. Once the mixture cools for a minute, it’s time to serve. Take a lettuce leaf and spoon some of the chicken and veggie mix into it. Fold the leaf around the filling to make a wrap. Place the wraps on a large platter. Garnish with sliced green onions and a sprinkle of sesame seeds. This makes your dish look extra special. You can also serve a small bowl of extra soy sauce or hoisin sauce for dipping. Enjoy your tasty creation! For the full recipe, check [Full Recipe]. - To get the best texture in your chicken stir fry, use high heat. - Make sure to cut your vegetables small. This helps them cook quickly. - Stir the chicken often while it cooks. This keeps it from sticking. - Avoid overcooking the veggies. They should stay crisp and bright. - To prevent soggy lettuce wraps, dry the lettuce leaves well. - Serve the filling warm, not hot, to keep the lettuce fresh. - You can make the chicken stir fry ahead of time. Store it in an airtight container. - Let the stir fry cool before refrigerating. This keeps the lettuce crisp. - Chop your veggies a day before. Store them in a sealed bag. - Prepare the sauces and keep them separate until serving time. - For side dishes, serve with rice or quinoa. They pair well with the wraps. - You can also add a fresh salad on the side for extra crunch. - For dips, try a soy sauce or hoisin sauce. They enhance the flavor. - Sriracha or chili garlic sauce adds a nice kick if you like spice. For the [Full Recipe](#), follow these tips to make your chicken stir fry lettuce wraps shine! {{image_2}} You can swap chicken for turkey or beef. Turkey has a similar taste but is leaner. Beef adds a rich flavor, perfect for a hearty meal. For vegetarians, tempeh or tofu works great. Tempeh has a nutty flavor, while tofu absorbs sauces well. Want some heat? Add chili flakes or a splash of sriracha. Both give a nice kick to your wraps. You can also change up the sauces. Try teriyaki for a sweet touch or peanut sauce for something creamy and rich. Use seasonal veggies for the best taste. In spring, add asparagus or snap peas. In summer, try bell peppers or zucchini. These fresh ingredients make your wraps even more vibrant. Customize your wraps based on what's in season. This keeps your meals exciting and tasty. For the full recipe, check out the link provided. To store leftover chicken stir fry, let it cool first. Place it in an airtight container. This helps keep the flavors fresh. You can keep it in the fridge for up to three days. For the lettuce wraps, store the chicken mix and lettuce separately. This keeps the lettuce crisp. Wrap the leaves in a damp paper towel to maintain moisture. Use a zip-top bag for easy access. Yes, you can freeze cooked chicken stir fry. Let it cool completely before freezing. Use a freezer-safe container or bag. It can last up to three months in the freezer. When you’re ready to eat, thaw it in the fridge overnight. For reheating, warm it in a skillet over low heat. Add a splash of water to keep it moist. These wraps last about three days in the fridge. Check for any signs of spoilage. If the chicken looks or smells off, throw it away. Slimy or discolored lettuce also means it's no longer good. Always trust your senses when it comes to food safety. It takes about 20 minutes in total. You need 10 minutes to prep. The cooking time is about 10 minutes. This quick meal fits well into busy days. Yes, you can make these wraps ahead. Cook the chicken stir fry and cool it. Store it in an airtight container in the fridge for up to three days. When ready to eat, just reheat the filling and serve in fresh lettuce. If you want alternatives, try using rice paper wrappers or collard greens. You can also serve the stir fry over rice or quinoa. Each option gives a unique twist to the meal. Yes, but check your sauces. Use gluten-free soy sauce and hoisin sauce. This way, you can enjoy the meal without worry if you have gluten sensitivity. These chicken stir fry lettuce wraps are simple and delicious. We covered all ingredients, equipment, and tips needed for perfect wraps. You can customize them easily with different proteins and flavors. Meal prep makes these wraps a great choice for busy days. Remember, fresh ingredients lead to the best taste. Enjoy creating your unique version of this recipe, and don’t forget to share with friends!](https://dailydishlab.com/wp-content/uploads/2025/06/ecf7ad89-f46b-423b-a9d0-b97a9473e493-768x768.webp)




