Garlic Parmesan Air Fryer Chickpeas Crispy Delight

ByJasmine
- 1 can (15 oz) chickpeas, drained and rinsed - 2 tablespoons olive oil - 3 cloves garlic, minced - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/4 cup grated Parmesan cheese - Salt and pepper to taste - Fresh parsley, chopped, for garnish To make Garlic Parmesan Air Fryer Chickpeas, you need simple, fresh ingredients. Start with a can of chickpeas. Make sure to drain and rinse them well. This step removes excess sodium and helps the chickpeas crisp up nicely. Next, olive oil is key. It adds flavor and helps the spices stick. Don’t skip the garlic; fresh minced garlic gives a great taste. For seasoning, garlic powder and onion powder add depth. Smoked paprika gives a nice smoky flavor. You can adjust these spices as you like. Finally, the topping! Grated Parmesan cheese gives that cheesy crunch. Don’t forget salt and pepper to boost the flavor. Fresh parsley adds a pop of color and freshness. For the full recipe, check out the details above. 1. Preheat your air fryer to 400°F (200°C). This step is key for a crispy texture. 2. Drain, rinse, and pat dry the chickpeas. Removing moisture helps them crisp up nicely. 1. In a mixing bowl, combine the chickpeas with 2 tablespoons of olive oil. 2. Add 3 cloves of minced garlic, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and 1/2 teaspoon of smoked paprika. 3. Season with salt and pepper to taste. Toss well until the chickpeas are evenly coated. 1. Transfer the seasoned chickpeas to the air fryer basket in a single layer. 2. Cook for 12-15 minutes, shaking the basket halfway. This ensures even crispiness. 3. Once they are golden and crispy, remove them from the air fryer. 4. Immediately sprinkle 1/4 cup of grated Parmesan cheese over the hot chickpeas. Toss gently to coat. Enjoy these crispy garlic Parmesan air fryer chickpeas as a tasty snack or appetizer. For the full recipe, check the earlier sections. To make your chickpeas crispy, drying is key. After draining and rinsing, spread them on a paper towel. Pat them dry gently. You want to remove all moisture. This step helps achieve that perfect crunch. When air frying, shake the basket halfway through cooking. This movement ensures even cooking. Move the chickpeas around to avoid clumping. This will make every piece crispy and golden. Want to amp up the flavor? Try adding more spices. A pinch of cayenne pepper gives a nice kick. You can also add dried herbs like thyme or oregano. These will add depth to the taste. Experiment to find what you love best. These chickpeas pair well with dips. Hummus or tzatziki make great additions. They also work well as a crunchy topping on salads. You can even use them in bowls with grains and veggies. They add texture and flavor to any dish. {{image_2}} You can easily mix up the flavors in your Garlic Parmesan Air Fryer Chickpeas. One fun twist is to make a Spicy Garlic Parmesan version. Just add chili flakes to the mix for a kick that will wake up your taste buds. If you love herbs, try adding thyme or oregano for a herbed version. These herbs add a fresh taste that pairs well with the garlic and cheese. If you want a vegan-friendly option, you can skip the Parmesan cheese. Instead, use nutritional yeast. It gives a cheesy flavor without any dairy. For those who need gluten-free meals, this recipe works perfectly. Chickpeas are gluten-free, and the other ingredients are safe too. Enjoy your snack without worry! Feel free to swap chickpeas for other beans or legumes. Black beans or lentils can work well too. Each type of bean will change the taste and texture, making for a fun new snack. Experiment with what you have on hand for a unique twist. Try out different combinations to discover your favorite version of this tasty recipe. For the full recipe, check out the complete guide. To store your leftover Garlic Parmesan Air Fryer Chickpeas, let them cool completely. Place them in an airtight container. You can use glass or plastic containers. Make sure the lid seals tightly to keep them fresh. For best results, store them in the fridge. This helps maintain their flavor and texture. When it's time to enjoy your leftovers, you want them crispy again. The best way to reheat them is in the air fryer. Preheat the air fryer to 350°F (175°C). Place the chickpeas in the basket in a single layer. Heat them for about 5 minutes. This method keeps them crispy and delicious, just like when they were fresh. These tasty chickpeas can last in the fridge for up to 3 days. After that, they may lose their crispiness and flavor. If you want to keep them longer, consider freezing them. They can last up to 2 months in the freezer. Just remember to thaw and reheat them well before serving. For the full recipe, check out the detailed instructions above. Yes, you can use dried chickpeas. Start by soaking them in water overnight. This softens them. After soaking, drain and rinse the chickpeas. Then, cook them in boiling water for about 1 hour, or until tender. Drain them again and dry well before using in the recipe. This method gives you more control over the texture and flavor. If you need a substitute for Parmesan cheese, try nutritional yeast for a vegan option. It adds a cheesy flavor without dairy. You can also use grated Pecorino Romano cheese for a sharper taste. Other good choices include Grana Padano or even a sprinkle of feta cheese. You can also mix in some breadcrumbs for crunch! To add heat to your chickpeas, try these ideas. Mix in chili powder or cayenne pepper with the other spices. Start with a small amount, and adjust to taste. You can also toss in red pepper flakes for extra kick after cooking. A drizzle of hot sauce just before serving works great too. Each method adds heat and flavor! Garlic Parmesan air fryer chickpeas are tasty and easy to make. You see how to prepare the chickpeas, mix ingredients, and air fry them for crunch. We discussed adding unique flavors and tips to keep them crispy. Remember, you can swap ingredients for your preferences, and storage is simple. Enjoy these tasty snacks anytime! They’re healthy, fun, and perfect for sharing. Try this recipe today and discover a new favorite dish.

WANT TO SAVE THIS RECIPE?

Want a snack that’s both crunchy and tasty? You’ll love these Garlic Parmesan Air Fryer Chickpeas! This easy recipe will take your snack game to the next level. With just a few simple ingredients, you can whip up a crispy delight that satisfies your cravings. Let’s dive into the ingredients and steps to make this delicious treat.

Why I Love This Recipe

  1. Healthy Snack Alternative: These air fryer chickpeas are a nutritious and satisfying alternative to traditional snacks, packed with protein and fiber.
  2. Crispy Perfection: The air fryer creates a wonderfully crispy texture without the need for deep frying, making them lighter and healthier.
  3. Flavorful Twist: The combination of garlic, Parmesan, and smoked paprika adds a burst of flavor that elevates this simple dish.
  4. Quick and Easy: With just a few ingredients and minimal prep time, this recipe is perfect for a quick snack or appetizer.

Ingredients for Garlic Parmesan Air Fryer Chickpeas

Main Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced

Seasoning Ingredients

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika

Topping Ingredients

  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley, chopped, for garnish

To make Garlic Parmesan Air Fryer Chickpeas, you need simple, fresh ingredients. Start with a can of chickpeas. Make sure to drain and rinse them well. This step removes excess sodium and helps the chickpeas crisp up nicely.

Next, olive oil is key. It adds flavor and helps the spices stick. Don’t skip the garlic; fresh minced garlic gives a great taste.

For seasoning, garlic powder and onion powder add depth. Smoked paprika gives a nice smoky flavor. You can adjust these spices as you like.

Finally, the topping! Grated Parmesan cheese gives that cheesy crunch. Don’t forget salt and pepper to boost the flavor. Fresh parsley adds a pop of color and freshness.

Step-by-Step Instructions

Preparation Phase

1. Preheat your air fryer to 400°F (200°C). This step is key for a crispy texture.

2. Drain, rinse, and pat dry the chickpeas. Removing moisture helps them crisp up nicely.

Mixing the Ingredients

1. In a mixing bowl, combine the chickpeas with 2 tablespoons of olive oil.

2. Add 3 cloves of minced garlic, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and 1/2 teaspoon of smoked paprika.

3. Season with salt and pepper to taste. Toss well until the chickpeas are evenly coated.

Air Frying the Chickpeas

1. Transfer the seasoned chickpeas to the air fryer basket in a single layer.

2. Cook for 12-15 minutes, shaking the basket halfway. This ensures even crispiness.

3. Once they are golden and crispy, remove them from the air fryer.

4. Immediately sprinkle 1/4 cup of grated Parmesan cheese over the hot chickpeas. Toss gently to coat.

Enjoy these crispy garlic Parmesan air fryer chickpeas as a tasty snack or appetizer.

Pro Tips

  1. Dry Chickpeas Well: Make sure to thoroughly dry the chickpeas after rinsing them. Excess moisture can prevent them from getting crispy in the air fryer.
  2. Adjust Seasonings to Taste: Feel free to experiment with the spices and adjust the seasoning according to your preference. A pinch of cayenne can add some heat!
  3. Shake for Even Cooking: Shaking the basket halfway through cooking ensures that all the chickpeas are evenly cooked and crispy on all sides.
  4. Serve Immediately: For the best texture and flavor, serve the chickpeas right after cooking as they tend to lose their crispiness if left to sit.

Tips & Tricks

Ensuring Crispiness

To make your chickpeas crispy, drying is key. After draining and rinsing, spread them on a paper towel. Pat them dry gently. You want to remove all moisture. This step helps achieve that perfect crunch.

When air frying, shake the basket halfway through cooking. This movement ensures even cooking. Move the chickpeas around to avoid clumping. This will make every piece crispy and golden.

Flavor Enhancements

Want to amp up the flavor? Try adding more spices. A pinch of cayenne pepper gives a nice kick. You can also add dried herbs like thyme or oregano. These will add depth to the taste. Experiment to find what you love best.

Serving Suggestions

These chickpeas pair well with dips. Hummus or tzatziki make great additions. They also work well as a crunchy topping on salads. You can even use them in bowls with grains and veggies. They add texture and flavor to any dish.

Variations

Flavor Variations

You can easily mix up the flavors in your Garlic Parmesan Air Fryer Chickpeas. One fun twist is to make a Spicy Garlic Parmesan version. Just add chili flakes to the mix for a kick that will wake up your taste buds. If you love herbs, try adding thyme or oregano for a herbed version. These herbs add a fresh taste that pairs well with the garlic and cheese.

Dietary Alternatives

If you want a vegan-friendly option, you can skip the Parmesan cheese. Instead, use nutritional yeast. It gives a cheesy flavor without any dairy. For those who need gluten-free meals, this recipe works perfectly. Chickpeas are gluten-free, and the other ingredients are safe too. Enjoy your snack without worry!

Ingredient Swaps

Feel free to swap chickpeas for other beans or legumes. Black beans or lentils can work well too. Each type of bean will change the taste and texture, making for a fun new snack. Experiment with what you have on hand for a unique twist. Try out different combinations to discover your favorite version of this tasty recipe.

Storage Info

How to Store Leftovers

To store your leftover Garlic Parmesan Air Fryer Chickpeas, let them cool completely. Place them in an airtight container. You can use glass or plastic containers. Make sure the lid seals tightly to keep them fresh. For best results, store them in the fridge. This helps maintain their flavor and texture.

Reheating Tips

When it’s time to enjoy your leftovers, you want them crispy again. The best way to reheat them is in the air fryer. Preheat the air fryer to 350°F (175°C). Place the chickpeas in the basket in a single layer. Heat them for about 5 minutes. This method keeps them crispy and delicious, just like when they were fresh.

Shelf Life

These tasty chickpeas can last in the fridge for up to 3 days. After that, they may lose their crispiness and flavor. If you want to keep them longer, consider freezing them. They can last up to 2 months in the freezer. Just remember to thaw and reheat them well before serving.

FAQs about Garlic Parmesan Air Fryer Chickpeas

Can I use dried chickpeas?

Yes, you can use dried chickpeas. Start by soaking them in water overnight. This softens them. After soaking, drain and rinse the chickpeas. Then, cook them in boiling water for about 1 hour, or until tender. Drain them again and dry well before using in the recipe. This method gives you more control over the texture and flavor.

What can I substitute for Parmesan cheese?

If you need a substitute for Parmesan cheese, try nutritional yeast for a vegan option. It adds a cheesy flavor without dairy. You can also use grated Pecorino Romano cheese for a sharper taste. Other good choices include Grana Padano or even a sprinkle of feta cheese. You can also mix in some breadcrumbs for crunch!

How can I make this recipe spicier?

To add heat to your chickpeas, try these ideas. Mix in chili powder or cayenne pepper with the other spices. Start with a small amount, and adjust to taste. You can also toss in red pepper flakes for extra kick after cooking. A drizzle of hot sauce just before serving works great too. Each method adds heat and flavor!

Garlic Parmesan air fryer chickpeas are tasty and easy to make. You see how to prepare the chickpeas, mix ingredients, and air fry them for crunch. We discussed adding unique flavors and tips to keep them crispy. Remember, you can swap ingredients for your preferences, and storage is simple. Enjoy these tasty snacks anytime! They’re healthy, fun, and perfect for sharing. Try this recipe today and discover a new favorite dish.

- 1 can (15 oz) chickpeas, drained and rinsed - 2 tablespoons olive oil - 3 cloves garlic, minced - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/4 cup grated Parmesan cheese - Salt and pepper to taste - Fresh parsley, chopped, for garnish To make Garlic Parmesan Air Fryer Chickpeas, you need simple, fresh ingredients. Start with a can of chickpeas. Make sure to drain and rinse them well. This step removes excess sodium and helps the chickpeas crisp up nicely. Next, olive oil is key. It adds flavor and helps the spices stick. Don’t skip the garlic; fresh minced garlic gives a great taste. For seasoning, garlic powder and onion powder add depth. Smoked paprika gives a nice smoky flavor. You can adjust these spices as you like. Finally, the topping! Grated Parmesan cheese gives that cheesy crunch. Don’t forget salt and pepper to boost the flavor. Fresh parsley adds a pop of color and freshness. For the full recipe, check out the details above. 1. Preheat your air fryer to 400°F (200°C). This step is key for a crispy texture. 2. Drain, rinse, and pat dry the chickpeas. Removing moisture helps them crisp up nicely. 1. In a mixing bowl, combine the chickpeas with 2 tablespoons of olive oil. 2. Add 3 cloves of minced garlic, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and 1/2 teaspoon of smoked paprika. 3. Season with salt and pepper to taste. Toss well until the chickpeas are evenly coated. 1. Transfer the seasoned chickpeas to the air fryer basket in a single layer. 2. Cook for 12-15 minutes, shaking the basket halfway. This ensures even crispiness. 3. Once they are golden and crispy, remove them from the air fryer. 4. Immediately sprinkle 1/4 cup of grated Parmesan cheese over the hot chickpeas. Toss gently to coat. Enjoy these crispy garlic Parmesan air fryer chickpeas as a tasty snack or appetizer. For the full recipe, check the earlier sections. To make your chickpeas crispy, drying is key. After draining and rinsing, spread them on a paper towel. Pat them dry gently. You want to remove all moisture. This step helps achieve that perfect crunch. When air frying, shake the basket halfway through cooking. This movement ensures even cooking. Move the chickpeas around to avoid clumping. This will make every piece crispy and golden. Want to amp up the flavor? Try adding more spices. A pinch of cayenne pepper gives a nice kick. You can also add dried herbs like thyme or oregano. These will add depth to the taste. Experiment to find what you love best. These chickpeas pair well with dips. Hummus or tzatziki make great additions. They also work well as a crunchy topping on salads. You can even use them in bowls with grains and veggies. They add texture and flavor to any dish. {{image_2}} You can easily mix up the flavors in your Garlic Parmesan Air Fryer Chickpeas. One fun twist is to make a Spicy Garlic Parmesan version. Just add chili flakes to the mix for a kick that will wake up your taste buds. If you love herbs, try adding thyme or oregano for a herbed version. These herbs add a fresh taste that pairs well with the garlic and cheese. If you want a vegan-friendly option, you can skip the Parmesan cheese. Instead, use nutritional yeast. It gives a cheesy flavor without any dairy. For those who need gluten-free meals, this recipe works perfectly. Chickpeas are gluten-free, and the other ingredients are safe too. Enjoy your snack without worry! Feel free to swap chickpeas for other beans or legumes. Black beans or lentils can work well too. Each type of bean will change the taste and texture, making for a fun new snack. Experiment with what you have on hand for a unique twist. Try out different combinations to discover your favorite version of this tasty recipe. For the full recipe, check out the complete guide. To store your leftover Garlic Parmesan Air Fryer Chickpeas, let them cool completely. Place them in an airtight container. You can use glass or plastic containers. Make sure the lid seals tightly to keep them fresh. For best results, store them in the fridge. This helps maintain their flavor and texture. When it's time to enjoy your leftovers, you want them crispy again. The best way to reheat them is in the air fryer. Preheat the air fryer to 350°F (175°C). Place the chickpeas in the basket in a single layer. Heat them for about 5 minutes. This method keeps them crispy and delicious, just like when they were fresh. These tasty chickpeas can last in the fridge for up to 3 days. After that, they may lose their crispiness and flavor. If you want to keep them longer, consider freezing them. They can last up to 2 months in the freezer. Just remember to thaw and reheat them well before serving. For the full recipe, check out the detailed instructions above. Yes, you can use dried chickpeas. Start by soaking them in water overnight. This softens them. After soaking, drain and rinse the chickpeas. Then, cook them in boiling water for about 1 hour, or until tender. Drain them again and dry well before using in the recipe. This method gives you more control over the texture and flavor. If you need a substitute for Parmesan cheese, try nutritional yeast for a vegan option. It adds a cheesy flavor without dairy. You can also use grated Pecorino Romano cheese for a sharper taste. Other good choices include Grana Padano or even a sprinkle of feta cheese. You can also mix in some breadcrumbs for crunch! To add heat to your chickpeas, try these ideas. Mix in chili powder or cayenne pepper with the other spices. Start with a small amount, and adjust to taste. You can also toss in red pepper flakes for extra kick after cooking. A drizzle of hot sauce just before serving works great too. Each method adds heat and flavor! Garlic Parmesan air fryer chickpeas are tasty and easy to make. You see how to prepare the chickpeas, mix ingredients, and air fry them for crunch. We discussed adding unique flavors and tips to keep them crispy. Remember, you can swap ingredients for your preferences, and storage is simple. Enjoy these tasty snacks anytime! They’re healthy, fun, and perfect for sharing. Try this recipe today and discover a new favorite dish.

Garlic Parmesan Air Fryer Chickpeas

Try this Crispy Garlic Parmesan Air Fryer Chickpeas recipe for a tasty and healthy snack! With pantry-friendly ingredients and just 20 minutes of cooking time, you can create a perfectly crunchy treat that’s bursting with flavor. Discover how to season chickpeas with garlic, smoked paprika, and melted Parmesan for an irresistible bite. Click through to explore the recipe and impress your friends at your next gathering!
Print Recipe Pin Recipe

Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

3 cloves garlic, minced

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon smoked paprika

1/4 cup grated Parmesan cheese

Salt and pepper to taste

Fresh parsley, chopped, for garnish

Instructions
 

Preheat your air fryer to 400°F (200°C).

    Drain and rinse the chickpeas well, then pat them dry with a paper towel to remove excess moisture.

      In a mixing bowl, combine the chickpeas, olive oil, minced garlic, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss well until the chickpeas are evenly coated.

        Transfer the seasoned chickpeas to the preheated air fryer basket in a single layer. Cook for 12-15 minutes, shaking the basket halfway through to ensure even cooking.

          Once the chickpeas are crispy and golden, remove them from the air fryer and immediately sprinkle the grated Parmesan cheese over the hot chickpeas. Toss gently to coat them with the cheese.

            Garnish with chopped parsley before serving for a fresh touch.

              Prep Time, Total Time, Servings: 10 min | 20 min | 4 servings

                – Presentation Tips: Serve the chickpeas in a small bowl lined with parchment paper for a rustic feel, and sprinkle a little extra Parmesan on top for an attractive finish. Enjoy as a snack or an appetizer!

                  - 1 can (15 oz) chickpeas, drained and rinsed - 2 tablespoons olive oil - 3 cloves garlic, minced - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/4 cup grated Parmesan cheese - Salt and pepper to taste - Fresh parsley, chopped, for garnish To make Garlic Parmesan Air Fryer Chickpeas, you need simple, fresh ingredients. Start with a can of chickpeas. Make sure to drain and rinse them well. This step removes excess sodium and helps the chickpeas crisp up nicely. Next, olive oil is key. It adds flavor and helps the spices stick. Don’t skip the garlic; fresh minced garlic gives a great taste. For seasoning, garlic powder and onion powder add depth. Smoked paprika gives a nice smoky flavor. You can adjust these spices as you like. Finally, the topping! Grated Parmesan cheese gives that cheesy crunch. Don’t forget salt and pepper to boost the flavor. Fresh parsley adds a pop of color and freshness. For the full recipe, check out the details above. 1. Preheat your air fryer to 400°F (200°C). This step is key for a crispy texture. 2. Drain, rinse, and pat dry the chickpeas. Removing moisture helps them crisp up nicely. 1. In a mixing bowl, combine the chickpeas with 2 tablespoons of olive oil. 2. Add 3 cloves of minced garlic, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and 1/2 teaspoon of smoked paprika. 3. Season with salt and pepper to taste. Toss well until the chickpeas are evenly coated. 1. Transfer the seasoned chickpeas to the air fryer basket in a single layer. 2. Cook for 12-15 minutes, shaking the basket halfway. This ensures even crispiness. 3. Once they are golden and crispy, remove them from the air fryer. 4. Immediately sprinkle 1/4 cup of grated Parmesan cheese over the hot chickpeas. Toss gently to coat. Enjoy these crispy garlic Parmesan air fryer chickpeas as a tasty snack or appetizer. For the full recipe, check the earlier sections. To make your chickpeas crispy, drying is key. After draining and rinsing, spread them on a paper towel. Pat them dry gently. You want to remove all moisture. This step helps achieve that perfect crunch. When air frying, shake the basket halfway through cooking. This movement ensures even cooking. Move the chickpeas around to avoid clumping. This will make every piece crispy and golden. Want to amp up the flavor? Try adding more spices. A pinch of cayenne pepper gives a nice kick. You can also add dried herbs like thyme or oregano. These will add depth to the taste. Experiment to find what you love best. These chickpeas pair well with dips. Hummus or tzatziki make great additions. They also work well as a crunchy topping on salads. You can even use them in bowls with grains and veggies. They add texture and flavor to any dish. {{image_2}} You can easily mix up the flavors in your Garlic Parmesan Air Fryer Chickpeas. One fun twist is to make a Spicy Garlic Parmesan version. Just add chili flakes to the mix for a kick that will wake up your taste buds. If you love herbs, try adding thyme or oregano for a herbed version. These herbs add a fresh taste that pairs well with the garlic and cheese. If you want a vegan-friendly option, you can skip the Parmesan cheese. Instead, use nutritional yeast. It gives a cheesy flavor without any dairy. For those who need gluten-free meals, this recipe works perfectly. Chickpeas are gluten-free, and the other ingredients are safe too. Enjoy your snack without worry! Feel free to swap chickpeas for other beans or legumes. Black beans or lentils can work well too. Each type of bean will change the taste and texture, making for a fun new snack. Experiment with what you have on hand for a unique twist. Try out different combinations to discover your favorite version of this tasty recipe. For the full recipe, check out the complete guide. To store your leftover Garlic Parmesan Air Fryer Chickpeas, let them cool completely. Place them in an airtight container. You can use glass or plastic containers. Make sure the lid seals tightly to keep them fresh. For best results, store them in the fridge. This helps maintain their flavor and texture. When it's time to enjoy your leftovers, you want them crispy again. The best way to reheat them is in the air fryer. Preheat the air fryer to 350°F (175°C). Place the chickpeas in the basket in a single layer. Heat them for about 5 minutes. This method keeps them crispy and delicious, just like when they were fresh. These tasty chickpeas can last in the fridge for up to 3 days. After that, they may lose their crispiness and flavor. If you want to keep them longer, consider freezing them. They can last up to 2 months in the freezer. Just remember to thaw and reheat them well before serving. For the full recipe, check out the detailed instructions above. Yes, you can use dried chickpeas. Start by soaking them in water overnight. This softens them. After soaking, drain and rinse the chickpeas. Then, cook them in boiling water for about 1 hour, or until tender. Drain them again and dry well before using in the recipe. This method gives you more control over the texture and flavor. If you need a substitute for Parmesan cheese, try nutritional yeast for a vegan option. It adds a cheesy flavor without dairy. You can also use grated Pecorino Romano cheese for a sharper taste. Other good choices include Grana Padano or even a sprinkle of feta cheese. You can also mix in some breadcrumbs for crunch! To add heat to your chickpeas, try these ideas. Mix in chili powder or cayenne pepper with the other spices. Start with a small amount, and adjust to taste. You can also toss in red pepper flakes for extra kick after cooking. A drizzle of hot sauce just before serving works great too. Each method adds heat and flavor! Garlic Parmesan air fryer chickpeas are tasty and easy to make. You see how to prepare the chickpeas, mix ingredients, and air fry them for crunch. We discussed adding unique flavors and tips to keep them crispy. Remember, you can swap ingredients for your preferences, and storage is simple. Enjoy these tasty snacks anytime! They’re healthy, fun, and perfect for sharing. Try this recipe today and discover a new favorite dish.

                  Garlic Parmesan Air Fryer Chickpeas

                  Crispy and flavorful chickpeas seasoned with garlic and Parmesan, perfect for snacking.
                  Print Recipe Pin Recipe
                  Prep Time 10 minutes
                  Cook Time 15 minutes
                  Total Time 25 minutes
                  Course Appetizer
                  Cuisine American
                  Servings 4 servings
                  Calories 150 kcal

                  Ingredients
                    

                  • 1 can chickpeas, drained and rinsed
                  • 2 tablespoons olive oil
                  • 3 cloves garlic, minced
                  • 1 teaspoon garlic powder
                  • 1 teaspoon onion powder
                  • 0.5 teaspoon smoked paprika
                  • 0.25 cup grated Parmesan cheese
                  • to taste salt and pepper
                  • for garnish fresh parsley, chopped

                  Instructions
                   

                  • Preheat your air fryer to 400°F (200°C).
                  • Drain and rinse the chickpeas well, then pat them dry with a paper towel to remove excess moisture.
                  • In a mixing bowl, combine the chickpeas, olive oil, minced garlic, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss well until the chickpeas are evenly coated.
                  • Transfer the seasoned chickpeas to the preheated air fryer basket in a single layer. Cook for 12-15 minutes, shaking the basket halfway through to ensure even cooking.
                  • Once the chickpeas are crispy and golden, remove them from the air fryer and immediately sprinkle the grated Parmesan cheese over the hot chickpeas. Toss gently to coat them with the cheese.
                  • Garnish with chopped parsley before serving for a fresh touch.

                  Notes

                  Serve the chickpeas in a small bowl lined with parchment paper for a rustic feel, and sprinkle a little extra Parmesan on top for an attractive finish.
                  Keyword air fryer, chickpeas, garlic, Parmesan, snack

                  WANT TO SAVE THIS RECIPE?

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