One-Pot Creamy Cajun Gnocchi Flavorful Weeknight Meal

Looking for a quick and tasty dinner? Try my One-Pot Creamy Cajun Gnocchi! This dish is packed with flavor and takes just one pot to make. It’s perfect for busy weeknights when you want something delicious without the fuss. With simple ingredients like garlic, bell peppers, and Cajun seasoning, you’ll have a meal that impresses everyone. Let’s dive into how to make this savory delight!
Why I Love This Recipe
- Quick and Easy: This recipe is perfect for busy weeknights, taking just 25 minutes from start to finish.
- Flavorful and Creamy: The combination of Cajun seasoning and heavy cream creates a rich and satisfying dish.
- One-Pot Wonder: Cooking everything in one pot means less cleanup, making it a convenient choice for dinner.
- Customizable Ingredients: You can easily add your favorite vegetables or proteins to make it your own!
Ingredients
List of Required Ingredients
- 16 oz package of gnocchi
- Olive oil
- Medium onion
- Garlic cloves
- Red and yellow bell peppers
- Cajun seasoning
- Heavy cream
- Vegetable broth
- Baby spinach
- Cherry tomatoes
- Grated Parmesan cheese
- Salt and pepper
- Fresh parsley
Gathering the right ingredients is key. Start with a 16 oz package of gnocchi. This is the star of our dish. Next, grab some olive oil to sauté your veggies. You will need one medium onion, diced. The onion adds sweetness and depth.
Don’t forget three garlic cloves, minced. Garlic brings a nice punch. You also need one red bell pepper and one yellow bell pepper, both diced. These add color and crunch.
Next, pick up Cajun seasoning. This adds the signature flavor. For creaminess, you will use one cup of heavy cream. You will also need one cup of vegetable broth for a rich base.
Add one cup of baby spinach for freshness. Cherry tomatoes, halved, add brightness and a burst of flavor. You will want half a cup of grated Parmesan cheese for that creamy finish. Finally, don’t forget salt and pepper to taste and some fresh parsley for garnish.
With these ingredients, you will create a dish that bursts with flavor and is perfect for a weeknight meal.

Step-by-Step Instructions
Prepping the Vegetables
First, heat one tablespoon of olive oil in a large pot over medium heat. Add the diced onion. Sauté the onion for about 3 to 4 minutes. You want it soft and see-through. Then, add three cloves of minced garlic along with one diced red bell pepper and one diced yellow bell pepper. Cook these for another 3 to 4 minutes. The peppers should be tender and bright.
Creating the Creamy Base
Next, sprinkle in one tablespoon of Cajun seasoning. Mix it well with the veggies. Cook this for about one minute. This helps the spices release their nice smell. Now, pour in one cup of heavy cream and one cup of vegetable broth. Stir the mix and bring it to a simmer.
Cooking the Gnocchi
Now it’s time to add the gnocchi. Use a 16 oz package of store-bought gnocchi. Stir it gently to coat it with the creamy sauce. Cook according to the package instructions, usually around 2 to 3 minutes. You’ll know they are ready when they float to the top.
Finishing Touches
Once the gnocchi are cooked, fold in one cup of baby spinach and one cup of halved cherry tomatoes. Stir until the spinach wilts and the tomatoes soften, which takes about 2 minutes. Finally, remove the pot from the heat. Stir in half a cup of grated Parmesan cheese until it melts into a smooth, creamy mix. Taste and add salt and pepper as needed. Let it sit for one minute to thicken before serving warm. Enjoy your meal!
Pro Tips
- Use Fresh Ingredients: Fresh vegetables and herbs will enhance the flavor of your dish. Opt for fresh spinach and ripe tomatoes for the best results.
- Adjust the Spice Level: If you prefer a milder dish, reduce the amount of Cajun seasoning. You can always add more later if you want extra heat.
- Gnocchi Cooking Tip: Cook the gnocchi just until they float to the surface. Overcooking can make them mushy, so keep an eye on them!
- Make it Vegan: Substitute heavy cream with coconut cream or a plant-based cream alternative and use nutritional yeast instead of Parmesan for a vegan-friendly version.
Tips & Tricks
Perfecting the Cooking Technique
To avoid mushy gnocchi, cook them briefly. Follow the package instructions closely. Gnocchi should float when done. If they stay at the bottom, they need a bit more time. Stir gently to keep them intact.
For even cooking of vegetables, cut them into small, uniform pieces. This way, they cook at the same rate. Start with the onion, then add garlic and bell peppers. This order helps build flavor.
Flavor Enhancements
To boost flavor, try adding smoked paprika or cayenne pepper. These spices enhance the Cajun taste. Fresh herbs like thyme or oregano can also add depth. For a spicier dish, increase the Cajun seasoning. You can add a dash of hot sauce for extra heat.
Serving Suggestions
This dish pairs nicely with garlic bread or a simple salad. A fresh side adds balance to the rich flavors. For garnishing, sprinkle fresh parsley on top before serving. It adds color and freshness. You can also add extra Parmesan for a cheesy finish.

Variations
Protein Add-Ins
For extra protein, you can add chicken. Use boneless chicken breasts or thighs. Cut them into small pieces and sauté them in olive oil before adding your veggies. This gives a nice, hearty flavor.
Shrimp is another tasty choice. Just toss them in when you add the gnocchi. They cook quickly and add a lovely seafood twist. You can also use sausage. Slice it up and sauté it with the onions and peppers for added depth.
Vegetarian Options
If you want a vegetarian dish, replace the gnocchi with cauliflower gnocchi. It’s a fun twist that keeps the meal light. You can even use whole wheat gnocchi for a healthier option.
For a dairy-free version, swap heavy cream for coconut milk or cashew cream. These alternatives keep the dish rich and creamy while being plant-based.
Other Vegetable Additions
Seasonal vegetables are a great way to change up the dish. Try zucchini, asparagus, or mushrooms. Each brings unique flavors. Just chop them and add them in with the other veggies.
When it comes to using frozen or fresh produce, both work well. Fresh veggies offer great taste, but frozen ones save time. Just make sure to thaw and drain extra water from frozen veggies before adding them. This helps keep the sauce thick and creamy.
Storage Info
How to Store Leftovers
To keep your One-Pot Creamy Cajun Gnocchi fresh, follow these steps. First, let the dish cool to room temperature. Then, place it in an airtight container. This helps to keep moisture in and air out. Store the container in the fridge for up to three days. It’s best to eat it fresh, but this method works well for leftovers.
Reheating Guidelines
When you’re ready to enjoy leftovers, you have a few options. The best method is to reheat in a pot over low heat. Stir often to avoid burning. You can also use the microwave, but be careful. Heat in short bursts of 30 seconds. This helps keep the gnocchi creamy. If it looks too thick, add a splash of broth or cream.
Freezing Tips
Yes, you can freeze One-Pot Creamy Cajun Gnocchi! To do this, first let it cool completely. Then, use a freezer-safe container or bag. Make sure to remove as much air as possible. Label it with the date. This dish can stay in the freezer for up to three months. When you’re ready to eat, thaw it overnight in the fridge. Then, reheat it as mentioned above for the best results.
FAQs
What can I use instead of heavy cream?
You can swap heavy cream for several lighter options. Here are some ideas:
- Coconut milk: This gives a rich taste and adds a hint of sweetness.
- Greek yogurt: Mix it with a bit of vegetable broth for creaminess.
- Cashew cream: Blend soaked cashews with water for a smooth base.
- Milk and butter: Combine equal parts of milk and melted butter for a quick fix.
These alternatives can still keep your dish creamy and tasty.
How do I know when my gnocchi is done?
Gnocchi cooks quickly, so watch for these signs:
- Floating: When gnocchi rise to the top of the pot, they’re ready.
- Soft texture: They should feel tender when you bite into one.
- Timing: Usually, it takes about 2-3 minutes to cook.
These signs help ensure your gnocchi are cooked just right.
Can I make this dish ahead of time?
Yes, you can prep this dish in advance. Here are some tips:
- Cook the veggies: You can sauté the onion, garlic, and peppers ahead of time. Store them in the fridge.
- Make the sauce: Prepare the creamy base and store it separately.
- Cook the gnocchi: It’s best to cook gnocchi fresh, as it can get mushy when stored.
These steps save time and keep your meal fresh for busy nights.
You’ve learned how to make One-Pot Creamy Cajun Gnocchi using simple steps and tasty ingredients. We covered everything from prepping vegetables to storage tips, so you can enjoy this dish any time. Whether you want to spice it up or keep it simple, there are plenty of options. The key is to have fun while cooking. This dish can easily become a favorite in your home. Make it your way, and share it with friends!

One-Pot Creamy Cajun Gnocchi
Ingredients
1 package (16 oz) gnocchi, store-bought
1 tablespoon olive oil
1 medium onion, diced
3 cloves garlic, minced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 tablespoon Cajun seasoning
1 cup heavy cream
1 cup vegetable broth
1 cup baby spinach
1 cup cherry tomatoes, halved
1/2 cup grated Parmesan cheese
Salt and pepper to taste
Fresh parsley, chopped for garnish
Instructions
In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until soft and translucent.
Add the minced garlic, diced red and yellow bell peppers to the pot. Sauté for an additional 3-4 minutes until the peppers are tender.
Stir in the Cajun seasoning, coating the vegetables evenly. Cook for about 1 minute to release the spices’ aroma.
Pour in the heavy cream and vegetable broth, then bring the mixture to a simmer.
Add the gnocchi to the pot, stirring gently to submerge them in the creamy sauce. Cook according to package instructions, usually around 2-3 minutes, or until the gnocchi float to the surface.
Once the gnocchi are cooked, fold in the baby spinach and cherry tomatoes. Stir until the spinach is wilted and the tomatoes are slightly softened, about 2 minutes.
Remove the pot from heat and stir in the grated Parmesan cheese until melted and creamy. Season with salt and pepper to taste.
Let the dish sit for a minute to thicken, then serve warm, garnished with fresh chopped parsley.
Prep Time: 10 mins | Total Time: 25 mins | Servings: 4

One-Pot Creamy Cajun Gnocchi
Ingredients
- 16 oz gnocchi, store-bought
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper diced
- 1 yellow bell pepper diced
- 1 tablespoon Cajun seasoning
- 1 cup heavy cream
- 1 cup vegetable broth
- 1 cup baby spinach
- 1 cup cherry tomatoes, halved
- 0.5 cup grated Parmesan cheese
- to taste salt and pepper
- for garnish fresh parsley, chopped
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until soft and translucent.
- Add the minced garlic, diced red and yellow bell peppers to the pot. Sauté for an additional 3-4 minutes until the peppers are tender.
- Stir in the Cajun seasoning, coating the vegetables evenly. Cook for about 1 minute to release the spices' aroma.
- Pour in the heavy cream and vegetable broth, then bring the mixture to a simmer.
- Add the gnocchi to the pot, stirring gently to submerge them in the creamy sauce. Cook according to package instructions, usually around 2-3 minutes, or until the gnocchi float to the surface.
- Once the gnocchi are cooked, fold in the baby spinach and cherry tomatoes. Stir until the spinach is wilted and the tomatoes are slightly softened, about 2 minutes.
- Remove the pot from heat and stir in the grated Parmesan cheese until melted and creamy. Season with salt and pepper to taste.
- Let the dish sit for a minute to thicken, then serve warm, garnished with fresh chopped parsley.


![To make tasty spicy black bean tacos, you need a few key ingredients. Here’s what you will need: - 2 cups canned black beans, drained and rinsed - 1 medium red onion, finely chopped - 2 cloves garlic, minced - 1 jalapeño, finely diced (remove seeds for less heat) - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - 1 teaspoon chili powder - 1 tablespoon olive oil - Salt and pepper to taste - 8 small corn tortillas - 1 avocado, sliced - Fresh cilantro, chopped (for garnish) - Lime wedges (for serving) These ingredients come together to create a rich and bold flavor. The black beans are hearty and filling. The spices add warmth and depth. You can customize your tacos with optional toppings. Here are some great ideas: - Shredded cheese - Sour cream or Greek yogurt - Salsa or pico de gallo - Diced tomatoes - Sliced radishes - Pickled jalapeños These toppings add extra flavor and texture. Feel free to mix and match based on your taste. For a well-rounded meal, consider these accompaniments: - A fresh green salad - Mexican rice or quinoa - Grilled corn on the cob - Tortilla chips with guacamole These side dishes enhance your taco experience and bring more flavors to the table. If you want the full recipe, check out the [Full Recipe]. Enjoy your cooking! First, heat a medium skillet over medium heat. Add one tablespoon of olive oil and let it warm. Next, add the chopped red onion. Cook it until it turns soft and clear, about five minutes. Then, toss in the minced garlic and diced jalapeño. Stir for two minutes. The smell will be amazing! After that, add the black beans, cumin, smoked paprika, and chili powder. Mix everything well. Cook for five to seven minutes until it’s warm. Add salt and pepper to make it taste great. While the bean mixture cooks, get another skillet. Heat it over medium heat, but do not add any oil. Warm each corn tortilla for about thirty seconds on each side. They should become soft and flexible. Keep them warm in a clean kitchen towel or a plate covered with foil. Now, it’s time to build your tacos! Take a warm tortilla and add a big scoop of the spicy black bean mixture. Next, add some slices of avocado. Sprinkle fresh cilantro on top for a nice touch. Serve the tacos with lime wedges on the side for a zesty flavor boost. If you want the full recipe, check out the details above! To make your tacos taste even better, use fresh ingredients. Fresh herbs like cilantro add brightness. Squeeze fresh lime over the tacos for a zesty kick. You can also add a dash of hot sauce for an extra punch. Mixing in corn or diced tomatoes with the black beans gives added sweetness and texture. You can prep the bean mixture ahead. Store it in the fridge for up to two days. Heat it before serving. Warm the tortillas right before you eat. This keeps them soft and fresh. You can also slice the avocado and chop the cilantro in advance. Just add them just before serving to keep them fresh. If you want to serve many people, double or triple the recipe. Cook the bean mixture in a large pot or skillet. Keep the tortillas warm in the oven at a low temperature. Set up a taco bar with all the toppings. This way, everyone can build their own tacos. It makes for a fun and interactive meal. For the full recipe, check the details above. {{image_2}} You can keep these tacos vegetarian and still enjoy great flavor. Use more veggies! Try adding bell peppers, corn, or zucchini. These extras will add crunch and sweetness. You might also add some spinach or kale for more greens. This way, you make the dish colorful and nutritious. If you want more protein, add meat or meat substitutes. Ground turkey, chicken, or beef works well. If you prefer plant-based options, try tofu or tempeh. Cook them in the skillet with the same spices. This makes it easy to blend flavors. You can even add cooked quinoa for extra texture. Adjusting spiciness is simple. If you like it hot, add more jalapeños or some chopped serrano peppers. For a milder taste, remove the jalapeño seeds. You can also use less chili powder or smoked paprika. If you want a unique kick, add a splash of hot sauce. This ensures you get the heat just right for your taste. After enjoying your spicy black bean tacos, you may have some leftovers. Store them in an airtight container. Make sure to separate the bean mixture from the tortillas. This keeps the tortillas from getting soggy. Leftover tacos can last in the fridge for about three days. To reheat the bean mixture, place it in a skillet. Heat it on medium until warm, stirring occasionally. For the tortillas, warm them in a dry skillet for about 30 seconds on each side. This will make them soft again. You can also use the microwave. Just cover the tortillas with a damp paper towel and heat for about 20 seconds. If you want to save your tacos for later, freezing works well. Place the bean mixture in a freezer-safe bag. Make sure to remove as much air as possible. Seal it tightly. You can freeze the mixture for up to three months. When you’re ready to eat, thaw it in the fridge overnight. Reheat as mentioned above. Enjoy your tasty meal whenever you like! For the full recipe, check the earlier sections. Yes, these tacos can be vegan! The main ingredient, black beans, is already plant-based. Use corn tortillas, which are often vegan too. Just skip any dairy toppings, like cheese or sour cream. Instead, add extra veggies or guacamole for creaminess. If you don't have black beans, you can use pinto beans or kidney beans. Both will give you a nice texture. You can also try lentils for a unique taste. Just make sure to cook them well before adding to the tacos. To spice things up, add more jalapeños or use a hotter pepper. You can also add hot sauce or a splash of chili oil. Another option is to mix in cayenne pepper or crushed red pepper flakes into the bean mixture. Adjust these to your heat level. You can find the full recipe for these spicy black bean tacos in the article above. It includes all the steps to make this tasty dish. Enjoy your cooking! In this blog post, we covered spicy black bean tacos from start to finish. We explored key ingredients and optional toppings, along with step-by-step instructions for preparing and assembling. I shared useful tips, variations, and storage info to help you enjoy these tacos anytime. Get creative with flavors and spices to make these tacos your own. Whether serving a crowd or prepping for later, these tips ensure delicious result every time. Enjoy your cooking adventure!](https://dailydishlab.com/wp-content/uploads/2025/07/24da9d38-3af0-410a-b83a-c3df1b14161f-768x768.webp)



